Uwe Steingräber -
Ironman 70.3 Zell am See 2019
Quick facts
856/771/39Alle/Geschlecht/AK
M 50Altersklasse
224Startnummer
GERNationalität
41:12 | 2:45:20 | 2:00:37 | 5:37:29 |
Vergleiche Uwe Steingräber mit anderen Athleten!
224 Steingräber
2448 Moisa ×
2368 Cappelletti ×
2378 Demetz ×
362 Wolf ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | +00:46 (101.) ● | +02:50 (1234.) ● | +02:30 (1494.) ● |
Wechsel | 00:46:52 | 00:05:40 | - | -01:14 (41.) ● | -00:44 (654.) ● | -00:42 (823.) ● | |
Radfahren | 22.1 km | 01:19:14 | 00:32:22 | 40.97 km/h | -02:58 (17.) ● | -02:26 (341.) ● | -02:59 (367.) ● |
Radfahren | 35.2 km | 02:09:10 | 00:49:56 | 15.74 km/h | -04:22 (55.) ● | -00:48 (895.) ● | -01:56 (996.) ● |
Radfahren | 57.5 km | 02:41:03 | 00:31:53 | 41.97 km/h | -04:19 (20.) ● | -03:18 (366.) ● | -03:59 (394.) ● |
Radfahren | 77 km | 03:06:46 | 00:25:43 | 45.5 km/h | -03:18 (15.) ● | -02:28 (352.) ● | -02:55 (388.) ● |
Radfahren | 90 km | 03:32:12 | 00:25:26 | 30.67 km/h | -02:37 (24.) ● | -01:49 (486.) ● | -02:15 (536.) ● |
Radfahren | 90 km | 03:32:12 | 02:45:20 | 32.66 km/h | -17:34 (27.) ● | -10:49 (551.) ● | -14:04 (599.) ● |
Wechsel | 03:36:52 | 00:04:40 | - | -01:00 (41.) ● | -00:37 (759.) ● | -00:36 (962.) ● | |
Laufen | 2.8 km | 03:52:04 | 00:15:12 | 05:25 min/km | -01:43 (41.) ● | -00:30 (813.) ● | -00:41 (948.) ● |
Laufen | 7.2 km | 04:18:45 | 00:26:41 | 06:03 min/km | +00:16 (90.) ● | +02:09 (1260.) ● | +01:54 (1537.) ● |
Laufen | 11.9 km | 04:46:02 | 00:27:17 | 05:48 min/km | -02:32 (57.) ● | -00:18 (929.) ● | -00:30 (1115.) ● |
Laufen | 16.2 km | 05:11:24 | 00:25:22 | 05:53 min/km | -02:39 (52.) ● | -00:43 (863.) ● | -00:53 (1034.) ● |
Laufen | 21 km | 05:36:57 | 00:25:33 | 05:19 min/km | -04:42 (21.) ● | -02:44 (563.) ● | -02:51 (671.) ● |
Laufen | 21.1 km | 05:37:29 | 00:00:32 | 05:19 min/km | -00:20 (3.) ● | -00:16 (43.) ● | -00:16 (54.) ● |
Laufen | 21.1 km | 05:37:29 | 02:00:37 | 05:42 min/km | -11:40 (50.) ● | -02:22 (881.) ● | -03:17 (1057.) ● |
Total | 113 km | 05:37:29 | 05:37:29 | 20.09 km/h | -30:42 (39.) ● | -11:42 (771.) ● | -16:09 (856.) ● |