Ralf Krüger -
Ironman 70.3 Zell am See 2019
Quick facts
1350/1171/48Alle/Geschlecht/AK
M 55Altersklasse
2566Startnummer
GERNationalität
40:07 | 3:02:46 | 2:05:52 | 6:03:34 |
Vergleiche Ralf Krüger mit anderen Athleten!
2566 Krüger
2529 Dell'Orca ×
2520 Brodersen ×
2549 Hoehner ×
2542 Guðmundsson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:07 | 00:40:07 | 02:06 min/100m | -00:51 (50.) ● | +01:45 (1140.) ● | +01:25 (1373.) ● |
Wechsel | 00:48:12 | 00:08:05 | - | +00:50 (70.) ● | +01:41 (1411.) ● | +01:43 (1774.) ● | |
Radfahren | 22.1 km | 01:24:53 | 00:36:41 | 36.15 km/h | +00:29 (62.) ● | +01:53 (1323.) ● | +01:20 (1521.) ● |
Radfahren | 35.2 km | 02:17:50 | 00:52:57 | 14.84 km/h | -02:15 (45.) ● | +02:13 (1159.) ● | +01:05 (1329.) ● |
Radfahren | 57.5 km | 02:53:28 | 00:35:38 | 37.55 km/h | -00:56 (50.) ● | +00:27 (1074.) ● | -00:14 (1210.) ● |
Radfahren | 77 km | 03:22:39 | 00:29:11 | 40.09 km/h | -00:16 (52.) ● | +01:00 (1215.) ● | +00:33 (1392.) ● |
Radfahren | 90 km | 03:50:58 | 00:28:19 | 27.55 km/h | -00:11 (49.) ● | +01:04 (1157.) ● | +00:38 (1319.) ● |
Radfahren | 90 km | 03:50:58 | 03:02:46 | 29.55 km/h | -03:09 (50.) ● | +06:37 (1177.) ● | +03:22 (1342.) ● |
Wechsel | 03:57:42 | 00:06:44 | - | +00:51 (75.) ● | +01:27 (1422.) ● | +01:28 (1774.) ● | |
Laufen | 2.8 km | 04:14:09 | 00:16:27 | 05:52 min/km | -00:25 (49.) ● | +00:45 (1163.) ● | +00:34 (1394.) ● |
Laufen | 7.2 km | 04:38:29 | 00:24:20 | 05:31 min/km | -02:06 (39.) ● | -00:12 (942.) ● | -00:27 (1125.) ● |
Laufen | 11.9 km | 05:06:46 | 00:28:17 | 06:01 min/km | -01:53 (43.) ● | +00:42 (1063.) ● | +00:30 (1295.) ● |
Laufen | 16.2 km | 05:33:32 | 00:26:46 | 06:13 min/km | -01:38 (45.) ● | +00:41 (1047.) ● | +00:31 (1280.) ● |
Laufen | 21 km | 06:02:46 | 00:29:14 | 06:05 min/km | -01:39 (43.) ● | +00:57 (1060.) ● | +00:50 (1307.) ● |
Laufen | 21.1 km | 06:03:34 | 00:00:48 | 07:59 min/km | -00:04 (32.) ● | ±00:00 (890.) ● | ±00:00 (1083.) ● |
Laufen | 21.1 km | 06:03:34 | 02:05:52 | 05:57 min/km | -07:45 (43.) ● | +02:53 (1042.) ● | +01:58 (1269.) ● |
Total | 113 km | 06:03:34 | 06:03:34 | 18.65 km/h | -10:04 (48.) ● | +14:23 (1171.) ● | +09:56 (1350.) ● |