Russell Clarke -
Ironman 70.3 Zell am See 2019
Quick facts
383/345/63Alle/Geschlecht/AK
M 35Altersklasse
279Startnummer
GBRNationalität
33:41 | 2:43:58 | 1:46:33 | 5:11:57 |
Vergleiche Russell Clarke mit anderen Athleten!
279 Clarke
1694 Pucci ×
171 Schmucki ×
1800 Zhuk ×
1724 Salzer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -04:49 (63.) ● | -04:41 (362.) ● | -05:01 (434.) ● |
Wechsel | 00:38:07 | 00:04:26 | - | -02:08 (25.) ● | -01:58 (208.) ● | -01:56 (297.) ● | |
Radfahren | 22.1 km | 01:10:35 | 00:32:28 | 40.84 km/h | -02:22 (56.) ● | -02:20 (360.) ● | -02:53 (389.) ● |
Radfahren | 35.2 km | 01:56:38 | 00:46:03 | 17.07 km/h | -04:50 (94.) ● | -04:41 (521.) ● | -05:49 (578.) ● |
Radfahren | 57.5 km | 02:29:25 | 00:32:47 | 40.81 km/h | -02:23 (97.) ● | -02:24 (542.) ● | -03:05 (583.) ● |
Radfahren | 77 km | 02:56:10 | 00:26:45 | 43.74 km/h | -01:15 (119.) ● | -01:26 (642.) ● | -01:53 (704.) ● |
Radfahren | 90 km | 03:22:05 | 00:25:55 | 30.1 km/h | -01:15 (101.) ● | -01:20 (585.) ● | -01:46 (642.) ● |
Radfahren | 90 km | 03:22:05 | 02:43:58 | 32.93 km/h | -12:05 (93.) ● | -12:11 (503.) ● | -15:26 (544.) ● |
Wechsel | 03:25:24 | 00:03:19 | - | -01:53 (20.) ● | -01:58 (157.) ● | -01:57 (228.) ● | |
Laufen | 2.8 km | 03:39:08 | 00:13:44 | 04:54 min/km | -01:54 (61.) ● | -01:58 (346.) ● | -02:09 (405.) ● |
Laufen | 7.2 km | 04:01:01 | 00:21:53 | 04:58 min/km | -02:30 (78.) ● | -02:39 (448.) ● | -02:54 (520.) ● |
Laufen | 11.9 km | 04:24:40 | 00:23:39 | 05:01 min/km | -03:48 (55.) ● | -03:56 (336.) ● | -04:08 (393.) ● |
Laufen | 16.2 km | 04:46:59 | 00:22:19 | 05:11 min/km | -03:41 (53.) ● | -03:46 (341.) ● | -03:56 (407.) ● |
Laufen | 21 km | 05:11:13 | 00:24:14 | 05:02 min/km | -03:58 (61.) ● | -04:03 (385.) ● | -04:10 (449.) ● |
Laufen | 21.1 km | 05:11:57 | 00:00:44 | 07:19 min/km | -00:05 (80.) ● | -00:04 (528.) ● | -00:04 (616.) ● |
Laufen | 21.1 km | 05:11:57 | 01:46:33 | 05:02 min/km | -15:56 (60.) ● | -16:26 (362.) ● | -17:21 (423.) ● |
Total | 113 km | 05:11:57 | 05:11:57 | 21.73 km/h | -36:51 (63.) ● | -37:14 (345.) ● | -41:41 (383.) ● |