Hendrik Abeln -
Ironman 70.3 Zell am See 2019
Quick facts
179/159/9Alle/Geschlecht/AK
M 45Altersklasse
319Startnummer
GERNationalität
27:43 | 2:37:48 | 1:43:09 | 4:55:50 |
Vergleiche Hendrik Abeln mit anderen Athleten!
319 Abeln
2165 Heber-Brown ×
204 Houska ×
2156 Gerngroß ×
2225 Morgenweck ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:43 | 00:27:43 | 01:27 min/100m | -11:44 (1.) ● | -10:39 (33.) ● | -10:59 (42.) ● |
Wechsel | 00:31:25 | 00:03:42 | - | -02:51 (4.) ● | -02:42 (68.) ● | -02:40 (123.) ● | |
Radfahren | 22.1 km | 01:04:08 | 00:32:43 | 40.53 km/h | -02:35 (49.) ● | -02:05 (423.) ● | -02:38 (455.) ● |
Radfahren | 35.2 km | 01:48:57 | 00:44:49 | 17.54 km/h | -07:31 (38.) ● | -05:55 (389.) ● | -07:03 (432.) ● |
Radfahren | 57.5 km | 02:20:32 | 00:31:35 | 42.36 km/h | -04:49 (25.) ● | -03:36 (307.) ● | -04:17 (333.) ● |
Radfahren | 77 km | 02:45:35 | 00:25:03 | 46.71 km/h | -03:37 (17.) ● | -03:08 (206.) ● | -03:35 (230.) ● |
Radfahren | 90 km | 03:09:13 | 00:23:38 | 33 km/h | -04:02 (5.) ● | -03:37 (141.) ● | -04:03 (158.) ● |
Radfahren | 90 km | 03:09:13 | 02:37:48 | 34.22 km/h | -22:34 (23.) ● | -18:21 (292.) ● | -21:36 (321.) ● |
Wechsel | 03:12:41 | 00:03:28 | - | -02:46 (14.) ● | -01:49 (228.) ● | -01:48 (308.) ● | |
Laufen | 2.8 km | 03:26:16 | 00:13:35 | 04:51 min/km | -02:33 (19.) ● | -02:07 (312.) ● | -02:18 (366.) ● |
Laufen | 7.2 km | 03:47:15 | 00:20:59 | 04:46 min/km | -04:09 (25.) ● | -03:33 (292.) ● | -03:48 (342.) ● |
Laufen | 11.9 km | 04:10:15 | 00:23:00 | 04:53 min/km | -05:18 (22.) ● | -04:35 (255.) ● | -04:47 (303.) ● |
Laufen | 16.2 km | 04:32:05 | 00:21:50 | 05:04 min/km | -04:58 (22.) ● | -04:15 (292.) ● | -04:25 (345.) ● |
Laufen | 21 km | 04:55:02 | 00:22:57 | 04:46 min/km | -06:03 (16.) ● | -05:20 (234.) ● | -05:27 (277.) ● |
Laufen | 21.1 km | 04:55:50 | 00:00:48 | 07:59 min/km | -00:01 (102.) ● | ±00:00 (820.) ● | ±00:00 (993.) ● |
Laufen | 21.1 km | 04:55:50 | 01:43:09 | 04:53 min/km | -23:02 (20.) ● | -19:50 (264.) ● | -20:45 (312.) ● |
Total | 113 km | 04:55:50 | 04:55:50 | 22.92 km/h | -01:02:57 (9.) ● | -53:21 (159.) ● | -57:48 (179.) ● |