Lukas Polan -
Ironman 70.3 Zell am See 2019
Quick facts
89/80/29Alle/Geschlecht/AK
M PROAltersklasse
33Startnummer
CZENationalität
30:03 | 2:35:05 | 1:33:05 | 4:44:54 |
Vergleiche Lukas Polan mit anderen Athleten!
33 Polan
44 Witt ×
29 Krascsenits ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:03 | 00:30:03 | 01:34 min/100m | +04:09 (28.) ● | -08:19 (101.) ● | -08:39 (129.) ● |
Wechsel | 00:33:54 | 00:03:51 | - | +00:52 (29.) ● | -02:33 (88.) ● | -02:31 (152.) ● | |
Radfahren | 22.1 km | 01:07:14 | 00:33:20 | 39.78 km/h | +03:55 (29.) ● | -01:28 (594.) ● | -02:01 (636.) ● |
Radfahren | 35.2 km | 01:49:33 | 00:42:19 | 18.57 km/h | +06:53 (29.) ● | -08:25 (203.) ● | -09:33 (226.) ● |
Radfahren | 57.5 km | 02:20:02 | 00:30:29 | 43.89 km/h | +01:24 (24.) ● | -04:42 (132.) ● | -05:23 (148.) ● |
Radfahren | 77 km | 02:45:06 | 00:25:04 | 46.68 km/h | +02:05 (26.) ● | -03:07 (210.) ● | -03:34 (234.) ● |
Radfahren | 90 km | 03:08:59 | 00:23:53 | 32.66 km/h | +01:51 (26.) ● | -03:22 (170.) ● | -03:48 (190.) ● |
Radfahren | 90 km | 03:08:59 | 02:35:05 | 34.82 km/h | +16:08 (28.) ● | -21:04 (194.) ● | -24:19 (219.) ● |
Wechsel | 03:11:49 | 00:02:50 | - | +00:09 (21.) ● | -02:27 (48.) ● | -02:26 (90.) ● | |
Laufen | 2.8 km | 03:24:16 | 00:12:27 | 04:26 min/km | +01:30 (29.) ● | -03:15 (96.) ● | -03:26 (117.) ● |
Laufen | 7.2 km | 03:43:11 | 00:18:55 | 04:17 min/km | +02:02 (29.) ● | -05:37 (77.) ● | -05:52 (93.) ● |
Laufen | 11.9 km | 04:03:43 | 00:20:32 | 04:22 min/km | +02:00 (28.) ● | -07:03 (57.) ● | -07:15 (73.) ● |
Laufen | 16.2 km | 04:23:01 | 00:19:18 | 04:29 min/km | +01:42 (27.) ● | -06:47 (63.) ● | -06:57 (79.) ● |
Laufen | 21 km | 04:44:08 | 00:21:07 | 04:23 min/km | +02:10 (27.) ● | -07:10 (80.) ● | -07:17 (100.) ● |
Laufen | 21.1 km | 04:44:54 | 00:00:46 | 07:39 min/km | +00:07 (27.) ● | -00:02 (658.) ● | -00:02 (780.) ● |
Laufen | 21.1 km | 04:44:54 | 01:33:05 | 04:24 min/km | +09:31 (27.) ● | -29:54 (64.) ● | -30:49 (81.) ● |
Total | 113 km | 04:44:54 | 04:44:54 | 23.8 km/h | +30:49 (29.) ● | -01:04:17 (80.) ● | -01:08:44 (89.) ● |