Hesham Hafez -
Ironman 70.3 Zell am See 2019
Quick facts
1381/1197/46Alle/Geschlecht/AK
M 18Altersklasse
889Startnummer
KSANationalität
41:29 | 3:20:13 | 1:50:05 | 6:05:54 |
Vergleiche Hesham Hafez mit anderen Athleten!
889 Hafez
884 Files ×
913 Nehrer ×
142 Buchinger ×
2649 Lamprecht ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:29 | 00:41:29 | 02:11 min/100m | +04:38 (51.) ● | +03:07 (1255.) ● | +02:47 (1520.) ● |
Wechsel | 00:49:13 | 00:07:44 | - | +01:44 (57.) ● | +01:20 (1333.) ● | +01:22 (1673.) ● | |
Radfahren | 22.1 km | 01:29:24 | 00:40:11 | 33 km/h | +05:18 (61.) ● | +05:23 (1605.) ● | +04:50 (1947.) ● |
Radfahren | 35.2 km | 02:29:02 | 00:59:38 | 13.18 km/h | +11:27 (61.) ● | +08:54 (1484.) ● | +07:46 (1793.) ● |
Radfahren | 57.5 km | 03:09:11 | 00:40:09 | 33.33 km/h | +05:07 (58.) ● | +04:58 (1511.) ● | +04:17 (1799.) ● |
Radfahren | 77 km | 03:39:33 | 00:30:22 | 38.53 km/h | +02:26 (52.) ● | +02:11 (1369.) ● | +01:44 (1617.) ● |
Radfahren | 90 km | 04:09:26 | 00:29:53 | 26.1 km/h | +02:46 (53.) ● | +02:38 (1397.) ● | +02:12 (1646.) ● |
Radfahren | 90 km | 04:09:26 | 03:20:13 | 26.97 km/h | +27:04 (59.) ● | +24:04 (1498.) ● | +20:49 (1793.) ● |
Wechsel | 04:15:49 | 00:06:23 | - | +01:29 (55.) ● | +01:06 (1350.) ● | +01:07 (1678.) ● | |
Laufen | 2.8 km | 04:30:53 | 00:15:04 | 05:22 min/km | -00:11 (29.) ● | -00:38 (765.) ● | -00:49 (885.) ● |
Laufen | 7.2 km | 04:53:23 | 00:22:30 | 05:06 min/km | -01:29 (26.) ● | -02:02 (575.) ● | -02:17 (667.) ● |
Laufen | 11.9 km | 05:18:20 | 00:24:57 | 05:18 min/km | -02:10 (25.) ● | -02:38 (526.) ● | -02:50 (620.) ● |
Laufen | 16.2 km | 05:41:54 | 00:23:34 | 05:28 min/km | -02:09 (25.) ● | -02:31 (549.) ● | -02:41 (652.) ● |
Laufen | 21 km | 06:05:17 | 00:23:23 | 04:52 min/km | -04:31 (15.) ● | -04:54 (280.) ● | -05:01 (333.) ● |
Laufen | 21.1 km | 06:05:54 | 00:00:37 | 06:09 min/km | -00:10 (7.) ● | -00:11 (175.) ● | -00:11 (214.) ● |
Laufen | 21.1 km | 06:05:54 | 01:50:05 | 05:13 min/km | -10:40 (23.) ● | -12:54 (482.) ● | -13:49 (558.) ● |
Total | 113 km | 06:05:54 | 06:05:54 | 18.53 km/h | +24:15 (46.) ● | +16:43 (1197.) ● | +12:16 (1381.) ● |