Gerald Lies -
Ironman 70.3 WC Nice 2019
Quick facts
3106/2593/400Alle/Geschlecht/AK
M 45Altersklasse
1297Startnummer
GERNationalität
33:51 | 3:18:39 | 1:42:06 | 5:43:56 |
Vergleiche Gerald Lies mit anderen Athleten!
1297 Lies
1303 Lopez ×
1215 Horan ×
1048 Belt ×
1531 Weller ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:51 | 00:33:51 | 01:46 min/100m | -00:44 (241.) ● | -00:50 (1601.) ● | -02:12 (1952.) ● |
Wechsel | 00:39:55 | 00:06:04 | - | +02:11 (497.) ● | +02:15 (3160.) ● | +01:59 (4775.) ● | |
Radfahren | 10 km | 00:57:52 | 00:17:57 | 33.43 km/h | +01:33 (468.) ● | +01:39 (2944.) ● | +00:44 (3419.) ● |
Radfahren | 27.1 km | 01:38:02 | 00:40:10 | 25.54 km/h | +01:32 (370.) ● | +02:03 (2460.) ● | -00:21 (2704.) ● |
Radfahren | 36.3 km | 02:19:06 | 00:41:04 | 13.44 km/h | +00:08 (290.) ● | +01:01 (2099.) ● | -01:40 (2349.) ● |
Radfahren | 61.7 km | 03:06:46 | 00:47:40 | 31.97 km/h | +04:50 (460.) ● | +05:37 (2919.) ● | +03:11 (3734.) ● |
Radfahren | 81 km | 03:39:34 | 00:32:48 | 35.3 km/h | +04:13 (490.) ● | +05:23 (3125.) ● | +04:07 (4439.) ● |
Radfahren | 92 km | 03:58:34 | 00:19:00 | 34.74 km/h | +01:25 (412.) ● | +02:19 (2906.) ● | +01:40 (4090.) ● |
Radfahren | 92 km | 03:58:34 | 03:18:39 | 27.79 km/h | +13:41 (426.) ● | +18:02 (2796.) ● | +07:41 (3359.) ● |
Wechsel | 04:01:50 | 00:03:16 | - | +00:11 (349.) ● | +00:17 (2290.) ● | +00:10 (3310.) ● | |
Laufen | 6 km | 04:27:41 | 00:25:51 | 04:18 min/km | -01:30 (177.) ● | -01:10 (1445.) ● | -02:35 (1576.) ● |
Laufen | 10.8 km | 04:50:09 | 00:22:28 | 04:40 min/km | -00:58 (206.) ● | -00:36 (1697.) ● | -01:47 (1905.) ● |
Laufen | 16 km | 05:17:18 | 00:27:09 | 05:13 min/km | +03:02 (442.) ● | +03:17 (2775.) ● | +02:02 (3719.) ● |
Laufen | 20.6 km | 05:43:27 | 00:26:09 | 05:41 min/km | +01:44 (384.) ● | +02:05 (2515.) ● | +01:02 (3368.) ● |
Laufen | 21.1 km | 05:43:56 | 00:00:29 | 00:58 min/km | +00:05 (469.) ● | +00:06 (3022.) ● | +00:05 (4613.) ● |
Laufen | 21.1 km | 05:43:56 | 01:42:06 | 04:50 min/km | +02:23 (328.) ● | +03:42 (2260.) ● | -01:13 (2765.) ● |
Total | 115 km | 05:43:56 | 05:43:56 | 20.06 km/h | +17:42 (400.) ● | +23:26 (2593.) ● | +06:25 (3106.) ● |