Jaco Cilliers -
Ironman 70.3 WC Nice 2019
Quick facts
2441/2189/401Alle/Geschlecht/AK
M 40Altersklasse
1652Startnummer
RSANationalität
38:45 | 3:09:07 | 1:32:18 | 5:28:11 |
Vergleiche Jaco Cilliers mit anderen Athleten!
1652 Cilliers
1710 Engler ×
1941 Nae ×
1570 Ando ×
1931 Morgan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:45 | 00:38:45 | 02:02 min/100m | +03:47 (438.) ● | +04:04 (2647.) ● | +02:42 (3620.) ● |
Wechsel | 00:43:41 | 00:04:56 | - | +01:09 (508.) ● | +01:07 (2933.) ● | +00:51 (4172.) ● | |
Radfahren | 10 km | 01:01:36 | 00:17:55 | 33.49 km/h | +01:29 (492.) ● | +01:37 (2938.) ● | +00:42 (3395.) ● |
Radfahren | 27.1 km | 01:41:08 | 00:39:32 | 25.95 km/h | +01:30 (395.) ● | +01:25 (2312.) ● | -00:59 (2492.) ● |
Radfahren | 36.3 km | 02:20:56 | 00:39:48 | 13.87 km/h | -00:05 (299.) ● | -00:15 (1799.) ● | -02:56 (1959.) ● |
Radfahren | 61.7 km | 03:06:59 | 00:46:03 | 33.09 km/h | +04:07 (481.) ● | +04:00 (2777.) ● | +01:34 (3352.) ● |
Radfahren | 81 km | 03:36:23 | 00:29:24 | 39.39 km/h | +02:54 (493.) ● | +01:59 (2620.) ● | +00:43 (3259.) ● |
Radfahren | 92 km | 03:52:48 | 00:16:25 | 40.2 km/h | +00:19 (387.) ● | -00:16 (1741.) ● | -00:55 (1854.) ● |
Radfahren | 92 km | 03:52:48 | 03:09:07 | 29.19 km/h | +10:14 (445.) ● | +08:30 (2410.) ● | -01:51 (2674.) ● |
Wechsel | 03:55:53 | 00:03:05 | - | +00:15 (369.) ● | +00:06 (2069.) ● | -00:01 (2951.) ● | |
Laufen | 6 km | 04:22:03 | 00:26:10 | 04:21 min/km | -00:29 (277.) ● | -00:51 (1611.) ● | -02:16 (1776.) ● |
Laufen | 10.8 km | 04:44:06 | 00:22:03 | 04:35 min/km | -00:27 (279.) ● | -01:01 (1499.) ● | -02:12 (1656.) ● |
Laufen | 16 km | 05:06:13 | 00:22:07 | 04:15 min/km | -01:15 (197.) ● | -01:45 (1175.) ● | -03:00 (1275.) ● |
Laufen | 20.6 km | 05:27:50 | 00:21:37 | 04:41 min/km | -01:38 (169.) ● | -02:27 (919.) ● | -03:30 (1016.) ● |
Laufen | 21.1 km | 05:28:11 | 00:00:21 | 00:42 min/km | -00:02 (131.) ● | -00:02 (885.) ● | -00:03 (1171.) ● |
Laufen | 21.1 km | 05:28:11 | 01:32:18 | 04:22 min/km | -03:51 (227.) ● | -06:06 (1270.) ● | -11:01 (1387.) ● |
Total | 115 km | 05:28:11 | 05:28:11 | 21.02 km/h | +11:34 (401.) ● | +07:41 (2189.) ● | -09:20 (2441.) ● |