Natalie Ruffell -
Ironman 70.3 WC Nice 2019
Quick facts
3268/594/95Alle/Geschlecht/AK
F 25Altersklasse
1879Startnummer
GBRNationalität
40:47 | 3:26:14 | 1:34:29 | 5:48:56 |
Vergleiche Natalie Ruffell mit anderen Athleten!
1879 Ruffell
1776 Ewens ×
1882 San Martin ×
1915 VAN Huyssteen ×
1828 Kukkasniemi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:47 | 00:40:47 | 02:08 min/100m | +04:03 (154.) ● | +02:14 (1203.) ● | +04:44 (4081.) ● |
Wechsel | 00:44:48 | 00:04:01 | - | -00:06 (91.) ● | -00:33 (589.) ● | -00:04 (2749.) ● | |
Radfahren | 10 km | 01:02:40 | 00:17:52 | 33.58 km/h | -00:29 (76.) ● | -01:01 (437.) ● | +00:39 (3355.) ● |
Radfahren | 27.1 km | 01:46:23 | 00:43:43 | 23.47 km/h | +00:18 (115.) ● | -01:12 (758.) ● | +03:12 (3719.) ● |
Radfahren | 36.3 km | 02:32:34 | 00:46:11 | 11.95 km/h | +00:39 (113.) ● | -01:28 (797.) ● | +03:27 (3616.) ● |
Radfahren | 61.7 km | 03:21:35 | 00:49:01 | 31.09 km/h | +01:48 (136.) ● | +00:05 (985.) ● | +04:32 (4004.) ● |
Radfahren | 81 km | 03:53:16 | 00:31:41 | 36.55 km/h | +01:07 (142.) ● | +00:40 (1129.) ● | +03:00 (4177.) ● |
Radfahren | 92 km | 04:11:02 | 00:17:46 | 37.15 km/h | -00:23 (89.) ● | -00:47 (634.) ● | +00:26 (3201.) ● |
Radfahren | 92 km | 04:11:02 | 03:26:14 | 26.77 km/h | +03:00 (122.) ● | -03:43 (832.) ● | +15:16 (3773.) ● |
Wechsel | 04:14:27 | 00:03:25 | - | +00:27 (152.) ● | +00:07 (1104.) ● | +00:19 (3560.) ● | |
Laufen | 6 km | 04:41:04 | 00:26:37 | 04:26 min/km | -03:00 (33.) ● | -04:23 (221.) ● | -01:49 (2014.) ● |
Laufen | 10.8 km | 05:03:18 | 00:22:14 | 04:37 min/km | -03:03 (21.) ● | -04:10 (178.) ● | -02:01 (1759.) ● |
Laufen | 16 km | 05:26:02 | 00:22:44 | 04:22 min/km | -03:35 (17.) ● | -04:39 (150.) ● | -02:23 (1626.) ● |
Laufen | 20.6 km | 05:48:36 | 00:22:34 | 04:54 min/km | -03:16 (23.) ● | -04:28 (185.) ● | -02:33 (1535.) ● |
Laufen | 21.1 km | 05:48:56 | 00:00:20 | 00:40 min/km | -00:03 (38.) ● | -00:05 (153.) ● | -00:04 (597.) ● |
Laufen | 21.1 km | 05:48:56 | 01:34:29 | 04:28 min/km | -12:57 (19.) ● | -17:45 (170.) ● | -08:50 (1694.) ● |
Total | 115 km | 05:48:56 | 05:48:56 | 19.77 km/h | -05:33 (95.) ● | -19:40 (594.) ● | +11:25 (3268.) ● |