Hicham Bennis -
Ironman 70.3 WC Nice 2019
Quick facts
2505/2234/433Alle/Geschlecht/AK
M 35Altersklasse
2208Startnummer
MARNationalität
39:52 | 3:02:32 | 1:38:40 | 5:29:21 |
Vergleiche Hicham Bennis mit anderen Athleten!
2208 Bennis
2615 Rosolem ×
2214 Beukes ×
2460 Levinson ×
2281 Cuturi Aliseris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | +06:15 (476.) ● | +05:11 (2791.) ● | +03:49 (3890.) ● |
Wechsel | 00:44:33 | 00:04:41 | - | +01:03 (476.) ● | +00:52 (2786.) ● | +00:36 (3881.) ● | |
Radfahren | 10 km | 01:01:21 | 00:16:48 | 35.71 km/h | +00:40 (419.) ● | +00:30 (2351.) ● | -00:25 (2451.) ● |
Radfahren | 27.1 km | 01:40:18 | 00:38:57 | 26.34 km/h | +01:44 (407.) ● | +00:50 (2147.) ● | -01:34 (2271.) ● |
Radfahren | 36.3 km | 02:22:07 | 00:41:49 | 13.2 km/h | +03:18 (433.) ● | +01:46 (2269.) ● | -00:55 (2580.) ● |
Radfahren | 61.7 km | 03:04:18 | 00:42:11 | 36.13 km/h | +01:17 (388.) ● | +00:08 (1982.) ● | -02:18 (2099.) ● |
Radfahren | 81 km | 03:30:56 | 00:26:38 | 43.48 km/h | +00:18 (356.) ● | -00:47 (1443.) ● | -02:03 (1518.) ● |
Radfahren | 92 km | 03:47:05 | 00:16:09 | 40.87 km/h | +00:17 (389.) ● | -00:32 (1540.) ● | -01:11 (1599.) ● |
Radfahren | 92 km | 03:47:05 | 03:02:32 | 30.24 km/h | +07:34 (408.) ● | +01:55 (2039.) ● | -08:26 (2169.) ● |
Wechsel | 03:50:41 | 00:03:36 | - | +00:47 (453.) ● | +00:37 (2625.) ● | +00:30 (3833.) ● | |
Laufen | 6 km | 04:17:24 | 00:26:43 | 04:27 min/km | +00:55 (378.) ● | -00:18 (1839.) ● | -01:43 (2081.) ● |
Laufen | 10.8 km | 04:39:56 | 00:22:32 | 04:41 min/km | +00:45 (375.) ● | -00:32 (1723.) ● | -01:43 (1943.) ● |
Laufen | 16 km | 05:04:07 | 00:24:11 | 04:39 min/km | +01:34 (406.) ● | +00:19 (2074.) ● | -00:56 (2442.) ● |
Laufen | 20.6 km | 05:29:00 | 00:24:53 | 05:24 min/km | +02:14 (431.) ● | +00:49 (2219.) ● | -00:14 (2805.) ● |
Laufen | 21.1 km | 05:29:21 | 00:00:21 | 00:42 min/km | -00:01 (181.) ● | -00:02 (952.) ● | -00:03 (1238.) ● |
Laufen | 21.1 km | 05:29:21 | 01:38:40 | 04:40 min/km | +05:27 (396.) ● | +00:16 (1959.) ● | -04:39 (2287.) ● |
Total | 115 km | 05:29:21 | 05:29:21 | 20.95 km/h | +21:06 (433.) ● | +08:51 (2234.) ● | -08:10 (2505.) ● |