Rafal Borowiak -
Ironman 70.3 WC Nice 2019
Quick facts
882/849/208Alle/Geschlecht/AK
M 35Altersklasse
2229Startnummer
POLNationalität
34:43 | 2:48:31 | 1:27:44 | 4:56:34 |
Vergleiche Rafal Borowiak mit anderen Athleten!
2229 Borowiak
2427 Kors ×
2597 Rauch ×
2620 Salinas ×
2405 Johannessen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:43 | 00:34:43 | 01:49 min/100m | +01:06 (364.) ● | +00:02 (1852.) ● | -01:20 (2313.) ● |
Wechsel | 00:38:10 | 00:03:27 | - | -00:11 (241.) ● | -00:22 (1317.) ● | -00:38 (1558.) ● | |
Radfahren | 10 km | 00:54:18 | 00:16:08 | 37.19 km/h | ±00:00 (305.) ● | -00:10 (1680.) ● | -01:05 (1706.) ● |
Radfahren | 27.1 km | 01:30:41 | 00:36:23 | 28.2 km/h | -00:50 (258.) ● | -01:44 (1187.) ● | -04:08 (1211.) ● |
Radfahren | 36.3 km | 02:06:53 | 00:36:12 | 15.25 km/h | -02:19 (184.) ● | -03:51 (886.) ● | -06:32 (915.) ● |
Radfahren | 61.7 km | 02:45:50 | 00:38:57 | 39.13 km/h | -01:57 (187.) ● | -03:06 (830.) ● | -05:32 (840.) ● |
Radfahren | 81 km | 03:11:15 | 00:25:25 | 45.56 km/h | -00:55 (232.) ● | -02:00 (760.) ● | -03:16 (777.) ● |
Radfahren | 92 km | 03:26:41 | 00:15:26 | 42.76 km/h | -00:26 (277.) ● | -01:15 (882.) ● | -01:54 (897.) ● |
Radfahren | 92 km | 03:26:41 | 02:48:31 | 32.76 km/h | -06:27 (217.) ● | -12:06 (905.) ● | -22:27 (924.) ● |
Wechsel | 03:28:50 | 00:02:09 | - | -00:40 (88.) ● | -00:50 (529.) ● | -00:57 (743.) ● | |
Laufen | 6 km | 03:53:10 | 00:24:20 | 04:03 min/km | -01:28 (182.) ● | -02:41 (772.) ● | -04:06 (822.) ● |
Laufen | 10.8 km | 04:13:42 | 00:20:32 | 04:16 min/km | -01:15 (187.) ● | -02:32 (725.) ● | -03:43 (772.) ● |
Laufen | 16 km | 04:34:56 | 00:21:14 | 04:05 min/km | -01:23 (193.) ● | -02:38 (765.) ● | -03:53 (813.) ● |
Laufen | 20.6 km | 04:56:13 | 00:21:17 | 04:37 min/km | -01:22 (206.) ● | -02:47 (800.) ● | -03:50 (871.) ● |
Laufen | 21.1 km | 04:56:34 | 00:00:21 | 00:42 min/km | -00:01 (184.) ● | -00:02 (955.) ● | -00:03 (1241.) ● |
Laufen | 21.1 km | 04:56:34 | 01:27:44 | 04:09 min/km | -05:29 (186.) ● | -10:40 (720.) ● | -15:35 (770.) ● |
Total | 115 km | 04:56:34 | 04:56:34 | 23.27 km/h | -11:41 (208.) ● | -23:56 (849.) ● | -40:57 (882.) ● |