Anke Brißke-Rode -
Ironman 70.3 WC Nice 2019
Quick facts
4511/1399/65Alle/Geschlecht/AK
F 55Altersklasse
250Startnummer
GERNationalität
44:08 | 3:31:02 | 2:15:32 | 6:38:36 |
Vergleiche Anke Brißke-Rode mit anderen Athleten!
250 Brißke-Rode
271 Flewitt ×
318 Warn ×
363 Tao ×
321 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:08 | 00:44:08 | 02:19 min/100m | +02:28 (77.) ● | +05:35 (1491.) ● | +08:05 (4568.) ● |
Wechsel | 00:48:26 | 00:04:18 | - | -00:55 (21.) ● | -00:16 (799.) ● | +00:13 (3282.) ● | |
Radfahren | 10 km | 01:07:49 | 00:19:23 | 30.95 km/h | -00:13 (44.) ● | +00:30 (1156.) ● | +02:10 (4322.) ● |
Radfahren | 27.1 km | 01:52:30 | 00:44:41 | 22.96 km/h | -02:20 (36.) ● | -00:14 (932.) ● | +04:10 (3959.) ● |
Radfahren | 36.3 km | 02:40:51 | 00:48:21 | 11.42 km/h | -02:26 (46.) ● | +00:42 (1060.) ● | +05:37 (4024.) ● |
Radfahren | 61.7 km | 03:28:36 | 00:47:45 | 31.92 km/h | -03:35 (31.) ● | -01:11 (827.) ● | +03:16 (3754.) ● |
Radfahren | 81 km | 04:00:06 | 00:31:30 | 36.76 km/h | -01:15 (52.) ● | +00:29 (1089.) ● | +02:49 (4119.) ● |
Radfahren | 92 km | 04:19:28 | 00:19:22 | 34.08 km/h | +00:05 (65.) ● | +00:49 (1319.) ● | +02:02 (4288.) ● |
Radfahren | 92 km | 04:19:28 | 03:31:02 | 26.16 km/h | -09:44 (37.) ● | +01:05 (979.) ● | +20:04 (3991.) ● |
Wechsel | 04:23:04 | 00:03:36 | - | -00:29 (40.) ● | +00:18 (1200.) ● | +00:30 (3814.) ● | |
Laufen | 6 km | 05:00:27 | 00:37:23 | 06:13 min/km | +04:05 (103.) ● | +06:23 (1625.) ● | +08:57 (4801.) ● |
Laufen | 10.8 km | 05:32:14 | 00:31:47 | 06:37 min/km | +03:21 (98.) ● | +05:23 (1617.) ● | +07:32 (4776.) ● |
Laufen | 16 km | 06:05:06 | 00:32:52 | 06:19 min/km | +03:13 (99.) ● | +05:29 (1610.) ● | +07:45 (4749.) ● |
Laufen | 20.6 km | 06:38:04 | 00:32:58 | 07:09 min/km | +03:40 (100.) ● | +05:56 (1627.) ● | +07:51 (4752.) ● |
Laufen | 21.1 km | 06:38:36 | 00:00:32 | 01:04 min/km | +00:05 (106.) ● | +00:07 (1694.) ● | +00:08 (4836.) ● |
Laufen | 21.1 km | 06:38:36 | 02:15:32 | 06:25 min/km | +14:24 (101.) ● | +23:18 (1627.) ● | +32:13 (4779.) ● |
Total | 115 km | 06:38:36 | 06:38:36 | 17.31 km/h | +05:44 (65.) ● | +30:00 (1399.) ● | +01:01:05 (4511.) ● |