Holly Lawrence -
Ironman 70.3 WC Nice 2019
Quick facts
78/2/2Alle/Geschlecht/AK
F PROAltersklasse
4Startnummer
GBRNationalität
26:22 | 2:36:50 | 1:20:07 | 4:27:01 |
Vergleiche Holly Lawrence mit anderen Athleten!
4 Lawrence
1 Ryf ×
7 Simmonds ×
26 Sodaro ×
2 Charles-Barclay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:22 | 00:26:22 | 01:23 min/100m | -03:04 (3.) ● | -12:11 (4.) ● | -09:41 (84.) ● |
Wechsel | 00:28:42 | 00:02:20 | - | -00:23 (1.) ● | -02:14 (3.) ● | -01:45 (29.) ● | |
Radfahren | 10 km | 00:44:03 | 00:15:21 | 39.09 km/h | -00:40 (9.) ● | -03:32 (9.) ● | -01:52 (776.) ● |
Radfahren | 27.1 km | 01:16:23 | 00:32:20 | 31.73 km/h | -04:05 (1.) ● | -12:35 (1.) ● | -08:11 (115.) ● |
Radfahren | 36.3 km | 01:47:59 | 00:31:36 | 17.47 km/h | -04:29 (4.) ● | -16:03 (4.) ● | -11:08 (120.) ● |
Radfahren | 61.7 km | 02:25:31 | 00:37:32 | 40.6 km/h | -03:15 (5.) ● | -11:24 (5.) ● | -06:57 (383.) ● |
Radfahren | 81 km | 02:50:29 | 00:24:58 | 46.38 km/h | -01:26 (6.) ● | -06:03 (8.) ● | -03:43 (542.) ● |
Radfahren | 92 km | 03:05:32 | 00:15:03 | 43.85 km/h | -00:45 (4.) ● | -03:30 (4.) ● | -02:17 (502.) ● |
Radfahren | 92 km | 03:05:32 | 02:36:50 | 35.2 km/h | -14:40 (3.) ● | -53:07 (3.) ● | -34:08 (203.) ● |
Wechsel | 03:06:54 | 00:01:22 | - | -00:22 (2.) ● | -01:56 (2.) ● | -01:44 (7.) ● | |
Laufen | 6 km | 03:29:09 | 00:22:15 | 03:42 min/km | -01:20 (5.) ● | -08:45 (5.) ● | -06:11 (142.) ● |
Laufen | 10.8 km | 03:47:56 | 00:18:47 | 03:54 min/km | -01:11 (7.) ● | -07:37 (7.) ● | -05:28 (152.) ● |
Laufen | 16 km | 04:07:09 | 00:19:13 | 03:41 min/km | -01:09 (9.) ● | -08:10 (9.) ● | -05:54 (148.) ● |
Laufen | 20.6 km | 04:26:39 | 00:19:30 | 04:14 min/km | -00:49 (19.) ● | -07:32 (20.) ● | -05:37 (239.) ● |
Laufen | 21.1 km | 04:27:01 | 00:00:22 | 00:44 min/km | -00:01 (15.) ● | -00:03 (287.) ● | -00:02 (1425.) ● |
Laufen | 21.1 km | 04:27:01 | 01:20:07 | 03:47 min/km | -04:30 (9.) ● | -32:07 (9.) ● | -23:12 (148.) ● |
Total | 115 km | 04:27:01 | 04:27:01 | 25.84 km/h | -22:59 (2.) ● | -01:41:35 (2.) ● | -01:10:30 (78.) ● |