Alex Kraan -
Ironman 70.3 WC Nice 2019
Quick facts
2895/2481/101Alle/Geschlecht/AK
M 55Altersklasse
496Startnummer
AUSNationalität
30:33 | 3:08:15 | 1:52:54 | 5:39:07 |
Vergleiche Alex Kraan mit anderen Athleten!
496 Kraan
389 Atterving ×
544 Patelli ×
564 Roudaire ×
384 Abedum Delima ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -07:17 (10.) ● | -04:08 (659.) ● | -05:30 (762.) ● |
Wechsel | 00:34:20 | 00:03:47 | - | -00:29 (73.) ● | -00:02 (1858.) ● | -00:18 (2300.) ● | |
Radfahren | 10 km | 00:51:23 | 00:17:03 | 35.19 km/h | +00:07 (138.) ● | +00:45 (2542.) ● | -00:10 (2692.) ● |
Radfahren | 27.1 km | 01:30:54 | 00:39:31 | 25.96 km/h | -00:45 (91.) ● | +01:24 (2306.) ● | -01:00 (2485.) ● |
Radfahren | 36.3 km | 02:14:16 | 00:43:22 | 12.73 km/h | +00:07 (117.) ● | +03:19 (2537.) ● | +00:38 (3010.) ● |
Radfahren | 61.7 km | 02:57:40 | 00:43:24 | 35.12 km/h | -00:32 (112.) ● | +01:21 (2317.) ● | -01:05 (2557.) ● |
Radfahren | 81 km | 03:25:42 | 00:28:02 | 41.31 km/h | -00:49 (82.) ● | +00:37 (2142.) ● | -00:39 (2439.) ● |
Radfahren | 92 km | 03:42:35 | 00:16:53 | 39.09 km/h | -00:37 (81.) ● | +00:12 (2082.) ● | -00:27 (2330.) ● |
Radfahren | 92 km | 03:42:35 | 03:08:15 | 29.32 km/h | -02:29 (101.) ● | +07:38 (2372.) ● | -02:43 (2614.) ● |
Wechsel | 03:46:13 | 00:03:38 | - | +00:14 (149.) ● | +00:39 (2649.) ● | +00:32 (3877.) ● | |
Laufen | 6 km | 04:17:21 | 00:31:08 | 05:11 min/km | +01:27 (164.) ● | +04:07 (2855.) ● | +02:42 (3873.) ● |
Laufen | 10.8 km | 04:44:26 | 00:27:05 | 05:38 min/km | +01:42 (173.) ● | +04:01 (2900.) ● | +02:50 (4021.) ● |
Laufen | 16 km | 05:11:22 | 00:26:56 | 05:10 min/km | +00:52 (153.) ● | +03:04 (2740.) ● | +01:49 (3645.) ● |
Laufen | 20.6 km | 05:38:39 | 00:27:17 | 05:55 min/km | +00:56 (161.) ● | +03:13 (2732.) ● | +02:10 (3789.) ● |
Laufen | 21.1 km | 05:39:07 | 00:00:28 | 00:56 min/km | +00:03 (183.) ● | +00:05 (2908.) ● | +00:04 (4432.) ● |
Laufen | 21.1 km | 05:39:07 | 01:52:54 | 05:21 min/km | +05:00 (168.) ● | +14:30 (2824.) ● | +09:35 (3839.) ● |
Total | 115 km | 05:39:07 | 05:39:07 | 20.35 km/h | -05:01 (101.) ● | +18:37 (2481.) ● | +01:36 (2895.) ● |