Robert Krzak -
Ironman 70.3 WC Nice 2019
Quick facts
2635/2332/83Alle/Geschlecht/AK
M 55Altersklasse
498Startnummer
POLNationalität
45:34 | 3:11:50 | 1:29:09 | 5:32:37 |
Vergleiche Robert Krzak mit anderen Athleten!
498 Krzak
526 Minto ×
433 Dietrich ×
422 Dammé ×
547 Philippe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +07:44 (200.) ● | +10:53 (3132.) ● | +09:31 (4700.) ● |
Wechsel | 00:48:48 | 00:03:14 | - | -01:02 (19.) ● | -00:35 (928.) ● | -00:51 (1074.) ● | |
Radfahren | 10 km | 01:05:53 | 00:17:05 | 35.12 km/h | +00:09 (141.) ● | +00:47 (2557.) ● | -00:08 (2715.) ● |
Radfahren | 27.1 km | 01:44:41 | 00:38:48 | 26.44 km/h | -01:28 (79.) ● | +00:41 (2100.) ● | -01:43 (2217.) ● |
Radfahren | 36.3 km | 02:25:51 | 00:41:10 | 13.41 km/h | -02:05 (78.) ● | +01:07 (2120.) ● | -01:34 (2379.) ● |
Radfahren | 61.7 km | 03:11:06 | 00:45:15 | 33.68 km/h | +01:19 (153.) ● | +03:12 (2656.) ● | +00:46 (3126.) ● |
Radfahren | 81 km | 03:41:40 | 00:30:34 | 37.88 km/h | +01:43 (178.) ● | +03:09 (2890.) ● | +01:53 (3774.) ● |
Radfahren | 92 km | 04:00:38 | 00:18:58 | 34.8 km/h | +01:28 (182.) ● | +02:17 (2894.) ● | +01:38 (4065.) ● |
Radfahren | 92 km | 04:00:38 | 03:11:50 | 28.77 km/h | +01:06 (126.) ● | +11:13 (2540.) ● | +00:52 (2893.) ● |
Wechsel | 04:03:28 | 00:02:50 | - | -00:34 (61.) ● | -00:09 (1674.) ● | -00:16 (2374.) ● | |
Laufen | 6 km | 04:28:28 | 00:25:00 | 04:10 min/km | -04:41 (6.) ● | -02:01 (1049.) ● | -03:26 (1125.) ● |
Laufen | 10.8 km | 04:49:10 | 00:20:42 | 04:18 min/km | -04:41 (1.) ● | -02:22 (792.) ● | -03:33 (842.) ● |
Laufen | 16 km | 05:10:18 | 00:21:08 | 04:03 min/km | -04:56 (2.) ● | -02:44 (725.) ● | -03:59 (767.) ● |
Laufen | 20.6 km | 05:32:16 | 00:21:58 | 04:46 min/km | -04:23 (9.) ● | -02:06 (1074.) ● | -03:09 (1190.) ● |
Laufen | 21.1 km | 05:32:37 | 00:00:21 | 00:42 min/km | -00:04 (18.) ● | -00:02 (779.) ● | -00:03 (1065.) ● |
Laufen | 21.1 km | 05:32:37 | 01:29:09 | 04:13 min/km | -18:45 (2.) ● | -09:15 (880.) ● | -14:10 (945.) ● |
Total | 115 km | 05:32:37 | 05:32:37 | 20.74 km/h | -11:31 (83.) ● | +12:07 (2332.) ● | -04:54 (2635.) ● |