Diana Ruderman -
Ironman 70.3 WC Nice 2019
Quick facts
4449/1350/123Alle/Geschlecht/AK
F 50Altersklasse
535Startnummer
USANationalität
41:18 | 3:38:22 | 2:02:54 | 6:34:53 |
Vergleiche Diana Ruderman mit anderen Athleten!
535 Ruderman
509 Neugarten ×
494 Madrigal ×
500 Messer-Kruse ×
469 Jiménez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +00:22 (102.) ● | +02:45 (1261.) ● | +05:15 (4178.) ● |
Wechsel | 00:48:19 | 00:07:01 | - | +01:59 (186.) ● | +02:27 (1719.) ● | +02:56 (4936.) ● | |
Radfahren | 10 km | 01:07:37 | 00:19:18 | 31.09 km/h | +00:07 (103.) ● | +00:25 (1110.) ● | +02:05 (4271.) ● |
Radfahren | 27.1 km | 01:54:18 | 00:46:41 | 21.98 km/h | +00:31 (112.) ● | +01:46 (1210.) ● | +06:10 (4332.) ● |
Radfahren | 36.3 km | 02:44:16 | 00:49:58 | 11.05 km/h | -00:11 (100.) ● | +02:19 (1208.) ● | +07:14 (4240.) ● |
Radfahren | 61.7 km | 03:35:53 | 00:51:37 | 29.53 km/h | +01:11 (121.) ● | +02:41 (1276.) ● | +07:08 (4393.) ● |
Radfahren | 81 km | 04:08:25 | 00:32:32 | 35.59 km/h | +00:33 (110.) ● | +01:31 (1264.) ● | +03:51 (4376.) ● |
Radfahren | 92 km | 04:26:41 | 00:18:16 | 36.13 km/h | -00:49 (65.) ● | -00:17 (846.) ● | +00:56 (3580.) ● |
Radfahren | 92 km | 04:26:41 | 03:38:22 | 25.28 km/h | +01:22 (107.) ● | +08:25 (1205.) ● | +27:24 (4294.) ● |
Wechsel | 04:31:59 | 00:05:18 | - | +01:29 (175.) ● | +02:00 (1684.) ● | +02:12 (4847.) ● | |
Laufen | 6 km | 05:08:54 | 00:36:55 | 06:09 min/km | +04:05 (168.) ● | +05:55 (1601.) ● | +08:29 (4768.) ● |
Laufen | 10.8 km | 05:38:06 | 00:29:12 | 06:04 min/km | +01:06 (130.) ● | +02:48 (1409.) ● | +04:57 (4477.) ● |
Laufen | 16 km | 06:06:09 | 00:28:03 | 05:23 min/km | -01:07 (72.) ● | +00:40 (1106.) ● | +02:56 (3983.) ● |
Laufen | 20.6 km | 06:34:27 | 00:28:18 | 06:09 min/km | -00:31 (97.) ● | +01:16 (1215.) ● | +03:11 (4082.) ● |
Laufen | 21.1 km | 06:34:53 | 00:00:26 | 00:52 min/km | ±00:00 (100.) ● | +00:01 (1169.) ● | +00:02 (3711.) ● |
Laufen | 21.1 km | 06:34:53 | 02:02:54 | 05:49 min/km | +03:33 (121.) ● | +10:40 (1384.) ● | +19:35 (4427.) ● |
Total | 115 km | 06:34:53 | 06:34:53 | 17.47 km/h | +08:45 (123.) ● | +26:17 (1350.) ● | +57:22 (4449.) ● |