Renè Gjøg -
Ironman 70.3 WC Nice 2019
Quick facts
1845/1732/118Alle/Geschlecht/AK
M 50Altersklasse
750Startnummer
NORNationalität
31:06 | 2:51:17 | 1:48:03 | 5:16:23 |
Vergleiche Renè Gjøg mit anderen Athleten!
750 Gjøg
909 Rojas Calvo ×
837 Mantle ×
656 Bye ×
644 Brass ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:06 | 00:31:06 | 01:38 min/100m | -04:53 (34.) ● | -03:35 (803.) ● | -04:57 (938.) ● |
Wechsel | 00:34:35 | 00:03:29 | - | -00:33 (89.) ● | -00:20 (1370.) ● | -00:36 (1636.) ● | |
Radfahren | 10 km | 00:49:43 | 00:15:08 | 39.65 km/h | -01:04 (37.) ● | -01:10 (527.) ● | -02:05 (533.) ● |
Radfahren | 27.1 km | 01:25:34 | 00:35:51 | 28.62 km/h | -02:53 (51.) ● | -02:16 (994.) ● | -04:40 (1012.) ● |
Radfahren | 36.3 km | 02:04:14 | 00:38:40 | 14.28 km/h | -02:45 (100.) ● | -01:23 (1514.) ● | -04:04 (1615.) ● |
Radfahren | 61.7 km | 02:44:27 | 00:40:13 | 37.89 km/h | -02:40 (95.) ● | -01:50 (1288.) ● | -04:16 (1320.) ● |
Radfahren | 81 km | 03:10:25 | 00:25:58 | 44.6 km/h | -02:14 (37.) ● | -01:27 (1060.) ● | -02:43 (1092.) ● |
Radfahren | 92 km | 03:25:52 | 00:15:27 | 42.72 km/h | -01:40 (28.) ● | -01:14 (891.) ● | -01:53 (906.) ● |
Radfahren | 92 km | 03:25:52 | 02:51:17 | 32.23 km/h | -13:16 (63.) ● | -09:20 (1124.) ● | -19:41 (1149.) ● |
Wechsel | 03:28:20 | 00:02:28 | - | -00:44 (67.) ● | -00:31 (1056.) ● | -00:38 (1462.) ● | |
Laufen | 6 km | 03:56:42 | 00:28:22 | 04:43 min/km | +00:22 (229.) ● | +01:21 (2355.) ● | -00:04 (2887.) ● |
Laufen | 10.8 km | 04:21:20 | 00:24:38 | 05:07 min/km | +00:32 (242.) ● | +01:34 (2444.) ● | +00:23 (3082.) ● |
Laufen | 16 km | 04:48:34 | 00:27:14 | 05:14 min/km | +02:26 (295.) ● | +03:22 (2786.) ● | +02:07 (3750.) ● |
Laufen | 20.6 km | 05:15:57 | 00:27:23 | 05:57 min/km | +02:12 (293.) ● | +03:19 (2745.) ● | +02:16 (3818.) ● |
Laufen | 21.1 km | 05:16:23 | 00:00:26 | 00:52 min/km | +00:02 (275.) ● | +00:03 (2600.) ● | +00:02 (3892.) ● |
Laufen | 21.1 km | 05:16:23 | 01:48:03 | 05:07 min/km | +05:34 (269.) ● | +09:39 (2620.) ● | +04:44 (3420.) ● |
Total | 115 km | 05:16:23 | 05:16:23 | 21.81 km/h | -13:52 (118.) ● | -04:07 (1732.) ● | -21:08 (1845.) ● |