Jo Koster -
Ironman 70.3 WC Nice 2019
Quick facts
1635/1547/86Alle/Geschlecht/AK
M 50Altersklasse
806Startnummer
SUINationalität
35:36 | 2:48:25 | 1:42:06 | 5:12:02 |
Vergleiche Jo Koster mit anderen Athleten!
806 Koster
622 Aichholzer ×
840 Marinoni ×
848 Meheust ×
869 Munk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -00:23 (169.) ● | +00:55 (2077.) ● | -00:27 (2650.) ● |
Wechsel | 00:38:58 | 00:03:22 | - | -00:40 (62.) ● | -00:27 (1158.) ● | -00:43 (1361.) ● | |
Radfahren | 10 km | 00:54:03 | 00:15:05 | 39.78 km/h | -01:07 (31.) ● | -01:13 (489.) ● | -02:08 (495.) ● |
Radfahren | 27.1 km | 01:29:33 | 00:35:30 | 28.9 km/h | -03:14 (36.) ● | -02:37 (866.) ● | -05:01 (879.) ● |
Radfahren | 36.3 km | 02:07:27 | 00:37:54 | 14.56 km/h | -03:31 (75.) ● | -02:09 (1317.) ● | -04:50 (1393.) ● |
Radfahren | 61.7 km | 02:45:10 | 00:37:43 | 40.41 km/h | -05:10 (19.) ● | -04:20 (420.) ● | -06:46 (426.) ● |
Radfahren | 81 km | 03:11:00 | 00:25:50 | 44.83 km/h | -02:22 (33.) ● | -01:35 (986.) ● | -02:51 (1011.) ● |
Radfahren | 92 km | 03:27:23 | 00:16:23 | 40.28 km/h | -00:44 (119.) ● | -00:18 (1711.) ● | -00:57 (1816.) ● |
Radfahren | 92 km | 03:27:23 | 02:48:25 | 32.78 km/h | -16:08 (38.) ● | -12:12 (899.) ● | -22:33 (916.) ● |
Wechsel | 03:29:56 | 00:02:33 | - | -00:39 (78.) ● | -00:26 (1208.) ● | -00:33 (1685.) ● | |
Laufen | 6 km | 03:56:51 | 00:26:55 | 04:29 min/km | -01:05 (143.) ● | -00:06 (1921.) ● | -01:31 (2187.) ● |
Laufen | 10.8 km | 04:20:56 | 00:24:05 | 05:01 min/km | -00:01 (219.) ● | +01:01 (2292.) ● | -00:10 (2819.) ● |
Laufen | 16 km | 04:46:24 | 00:25:28 | 04:53 min/km | +00:40 (244.) ● | +01:36 (2449.) ● | +00:21 (3063.) ● |
Laufen | 20.6 km | 05:11:39 | 00:25:15 | 05:29 min/km | +00:04 (211.) ● | +01:11 (2311.) ● | +00:08 (2981.) ● |
Laufen | 21.1 km | 05:12:02 | 00:00:23 | 00:46 min/km | -00:01 (141.) ● | ±00:00 (1651.) ● | -00:01 (2312.) ● |
Laufen | 21.1 km | 05:12:02 | 01:42:06 | 04:50 min/km | -00:23 (212.) ● | +03:42 (2259.) ● | -01:13 (2764.) ● |
Total | 115 km | 05:12:02 | 05:12:02 | 22.11 km/h | -18:13 (86.) ● | -08:28 (1547.) ● | -25:29 (1635.) ● |