Thomas Röck -
Ironman 70.3 WC Nice 2019
Quick facts
2805/2430/242Alle/Geschlecht/AK
M 50Altersklasse
907Startnummer
SUINationalität
37:31 | 3:03:38 | 1:48:13 | 5:36:38 |
Vergleiche Thomas Röck mit anderen Athleten!
907 Röck
973 Topp ×
877 Nørgaard ×
627 Aoki ×
712 Diaz Bernard ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | +01:32 (239.) ● | +02:50 (2463.) ● | +01:28 (3303.) ● |
Wechsel | 00:42:04 | 00:04:33 | - | +00:31 (281.) ● | +00:44 (2697.) ● | +00:28 (3710.) ● | |
Radfahren | 10 km | 00:58:08 | 00:16:04 | 37.34 km/h | -00:08 (178.) ● | -00:14 (1576.) ● | -01:09 (1599.) ● |
Radfahren | 27.1 km | 01:36:53 | 00:38:45 | 26.48 km/h | +00:01 (207.) ● | +00:38 (2083.) ● | -01:46 (2196.) ● |
Radfahren | 36.3 km | 02:19:07 | 00:42:14 | 13.07 km/h | +00:49 (226.) ● | +02:11 (2350.) ● | -00:30 (2702.) ● |
Radfahren | 61.7 km | 03:00:45 | 00:41:38 | 36.61 km/h | -01:15 (156.) ● | -00:25 (1791.) ● | -02:51 (1881.) ● |
Radfahren | 81 km | 03:28:17 | 00:27:32 | 42.06 km/h | -00:40 (160.) ● | +00:07 (1934.) ● | -01:09 (2126.) ● |
Radfahren | 92 km | 03:45:42 | 00:17:25 | 37.89 km/h | +00:18 (241.) ● | +00:44 (2409.) ● | +00:05 (2880.) ● |
Radfahren | 92 km | 03:45:42 | 03:03:38 | 30.06 km/h | -00:55 (202.) ● | +03:01 (2107.) ● | -07:20 (2254.) ● |
Wechsel | 03:48:25 | 00:02:43 | - | -00:29 (113.) ● | -00:16 (1494.) ● | -00:23 (2100.) ● | |
Laufen | 6 km | 04:18:23 | 00:29:58 | 04:59 min/km | +01:58 (284.) ● | +02:57 (2678.) ● | +01:32 (3510.) ● |
Laufen | 10.8 km | 04:43:51 | 00:25:28 | 05:18 min/km | +01:22 (276.) ● | +02:24 (2658.) ● | +01:13 (3479.) ● |
Laufen | 16 km | 05:09:51 | 00:26:00 | 05:00 min/km | +01:12 (265.) ● | +02:08 (2579.) ● | +00:53 (3298.) ● |
Laufen | 20.6 km | 05:36:17 | 00:26:26 | 05:44 min/km | +01:15 (261.) ● | +02:22 (2574.) ● | +01:19 (3488.) ● |
Laufen | 21.1 km | 05:36:38 | 00:00:21 | 00:42 min/km | -00:03 (70.) ● | -00:02 (813.) ● | -00:03 (1099.) ● |
Laufen | 21.1 km | 05:36:38 | 01:48:13 | 05:07 min/km | +05:44 (270.) ● | +09:49 (2633.) ● | +04:54 (3443.) ● |
Total | 115 km | 05:36:38 | 05:36:38 | 20.5 km/h | +06:23 (242.) ● | +16:08 (2430.) ● | -00:53 (2805.) ● |