Gena Constantopoulos -
Ironman 70.3 WC Nice 2019
Quick facts
4086/1081/184Alle/Geschlecht/AK
F 40Altersklasse
911Startnummer
NZLNationalität
44:00 | 3:27:55 | 1:55:16 | 6:15:56 |
Vergleiche Gena Constantopoulos mit anderen Athleten!
911 Constantopoulos
977 Gulyas ×
1108 Shu ×
1017 Leal ×
873 Bade ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:00 | 00:44:00 | 02:18 min/100m | +05:08 (243.) ● | +05:27 (1478.) ● | +07:57 (4552.) ● |
Wechsel | 00:49:09 | 00:05:09 | - | +00:30 (205.) ● | +00:35 (1332.) ● | +01:04 (4338.) ● | |
Radfahren | 10 km | 01:07:35 | 00:18:26 | 32.55 km/h | -00:32 (96.) ● | -00:27 (691.) ● | +01:13 (3754.) ● |
Radfahren | 27.1 km | 01:50:47 | 00:43:12 | 23.75 km/h | -01:51 (98.) ● | -01:43 (672.) ● | +02:41 (3600.) ● |
Radfahren | 36.3 km | 02:39:51 | 00:49:04 | 11.25 km/h | +01:24 (182.) ● | +01:25 (1120.) ● | +06:20 (4118.) ● |
Radfahren | 61.7 km | 03:28:50 | 00:48:59 | 31.11 km/h | -00:05 (156.) ● | +00:03 (979.) ● | +04:30 (3994.) ● |
Radfahren | 81 km | 03:59:10 | 00:30:20 | 38.18 km/h | +00:07 (160.) ● | -00:41 (829.) ● | +01:39 (3663.) ● |
Radfahren | 92 km | 04:17:04 | 00:17:54 | 36.87 km/h | -00:31 (122.) ● | -00:39 (685.) ● | +00:34 (3300.) ● |
Radfahren | 92 km | 04:17:04 | 03:27:55 | 26.55 km/h | -01:28 (146.) ● | -02:02 (888.) ● | +16:57 (3854.) ● |
Wechsel | 04:20:40 | 00:03:36 | - | +00:25 (204.) ● | +00:18 (1204.) ● | +00:30 (3818.) ● | |
Laufen | 6 km | 04:53:41 | 00:33:01 | 05:30 min/km | +02:27 (222.) ● | +02:01 (1283.) ● | +04:35 (4309.) ● |
Laufen | 10.8 km | 05:19:44 | 00:26:03 | 05:25 min/km | +00:13 (176.) ● | -00:21 (938.) ● | +01:48 (3691.) ● |
Laufen | 16 km | 05:48:04 | 00:28:20 | 05:26 min/km | +01:34 (206.) ● | +00:57 (1159.) ● | +03:13 (4061.) ● |
Laufen | 20.6 km | 06:15:30 | 00:27:26 | 05:57 min/km | +00:58 (188.) ● | +00:24 (1083.) ● | +02:19 (3837.) ● |
Laufen | 21.1 km | 06:15:56 | 00:00:26 | 00:52 min/km | +00:01 (193.) ● | +00:01 (1208.) ● | +00:02 (3750.) ● |
Laufen | 21.1 km | 06:15:56 | 01:55:16 | 05:27 min/km | +05:13 (201.) ● | +03:02 (1122.) ● | +11:57 (4016.) ● |
Total | 115 km | 06:15:56 | 06:15:56 | 18.35 km/h | +09:48 (184.) ● | +07:20 (1081.) ● | +38:25 (4086.) ● |