Jerome Rusak -
Ironman Switzerland 2017

Quick facts

1013/1014/197Alle/Geschlecht/AK

M 40Altersklasse

1312Startnummer

FRANationalität


1:19:20	6:58:41	4:57:35	13:32:52

Vergleiche Jerome Rusak mit anderen Athleten!

1312 Rusak

1679 Hearne ×

1309 Roy ×

1237 Hawkins ×

1252 Lacam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:20	01:19:20	02:05 min/100m	+04:09 (168.) ●	+04:04 (769.) ●	+03:42 (861.) ●
Wechsel		01:28:30	00:09:10	-	+03:06 (216.) ●	+03:15 (1026.) ●	+03:17 (1180.) ●
Radfahren	32.7 km	02:31:30	01:03:00	31.14 km/h	+02:19 (176.) ●	+02:14 (794.) ●	+01:38 (853.) ●
Radfahren	52.2 km	03:08:33	00:37:03	31.58 km/h	+02:20 (197.) ●	+02:21 (881.) ●	+02:00 (958.) ●
Radfahren	62.8 km	03:41:47	00:33:14	19.14 km/h	+03:24 (201.) ●	+03:25 (934.) ●	+03:05 (1030.) ●
Radfahren	79 km	04:13:39	00:31:52	30.5 km/h	+03:43 (216.) ●	+03:56 (999.) ●	+03:38 (1123.) ●
Radfahren	81.9 km	04:25:17	00:11:38	14.96 km/h	+01:09 (204.) ●	+01:03 (933.) ●	+00:58 (1031.) ●
Radfahren	90 km	04:36:16	00:10:59	44.25 km/h	+00:43 (192.) ●	+00:40 (882.) ●	+00:33 (969.) ●
Radfahren	122.7 km	05:48:49	01:12:33	27.04 km/h	+07:19 (208.) ●	+07:10 (953.) ●	+06:40 (1070.) ●
Radfahren	142.2 km	06:34:26	00:45:37	25.65 km/h	+06:41 (212.) ●	+06:28 (990.) ●	+06:05 (1111.) ●
Radfahren	152.8 km	07:16:32	00:42:06	15.11 km/h	+07:32 (216.) ●	+07:35 (1019.) ●	+07:14 (1150.) ●
Radfahren	168.1 km	08:00:10	00:43:38	21.04 km/h	+12:45 (237.) ●	+12:41 (1124.) ●	+12:24 (1287.) ●
Radfahren	172 km	08:21:01	00:20:51	11.22 km/h	+05:48 (206.) ●	+05:40 (928.) ●	+05:35 (1050.) ●
Radfahren	180 km	08:27:11	00:06:10	77.84 km/h	-01:33 (106.) ●	-01:23 (512.) ●	-01:28 (584.) ●
Radfahren	180 km	08:27:11	06:58:41	25.8 km/h	+52:10 (211.) ●	+51:50 (989.) ●	+48:22 (1107.) ●
Wechsel		08:35:17	00:08:06	-	+02:46 (213.) ●	+02:54 (998.) ●	+02:54 (1147.) ●
Laufen	5.9 km	09:09:22	00:34:05	05:46 min/km	-00:12 (134.) ●	+00:11 (662.) ●	-00:01 (736.) ●
Laufen	7.6 km	09:19:46	00:10:24	06:13 min/km	+00:16 (153.) ●	+00:20 (724.) ●	+00:18 (820.) ●
Laufen	10.5 km	09:38:59	00:19:13	06:33 min/km	+01:10 (167.) ●	+01:18 (800.) ●	+01:14 (908.) ●
Laufen	16.5 km	10:21:48	00:42:49	07:11 min/km	+05:11 (198.) ●	+05:02 (890.) ●	+04:57 (1018.) ●
Laufen	18.1 km	10:34:50	00:13:02	07:48 min/km	+02:06 (207.) ●	+02:03 (960.) ●	+02:03 (1101.) ●
Laufen	21.1 km	10:59:02	00:24:12	08:07 min/km	+04:49 (222.) ●	+04:43 (1014.) ●	+04:43 (1164.) ●
Laufen	27 km	11:42:44	00:43:42	07:24 min/km	+02:20 (166.) ●	+02:26 (736.) ●	+02:31 (847.) ●
Laufen	28.7 km	11:55:24	00:12:40	07:35 min/km	+00:47 (169.) ●	+00:50 (770.) ●	+00:51 (884.) ●
Laufen	31.6 km	12:15:02	00:19:38	06:42 min/km	-00:53 (114.) ●	-00:52 (538.) ●	-00:52 (614.) ●
Laufen	37.6 km	13:00:32	00:45:30	07:38 min/km	+03:15 (172.) ●	+03:12 (774.) ●	+03:16 (895.) ●
Laufen	39.2 km	13:12:58	00:12:26	07:26 min/km	+00:20 (158.) ●	+00:22 (712.) ●	+00:22 (821.) ●
Laufen	42.1 km	13:32:52	00:19:54	06:54 min/km	+00:19 (146.) ●	+00:15 (696.) ●	+00:13 (798.) ●
Laufen	42.1 km	13:32:52	04:57:35	07:04 min/km	+19:28 (175.) ●	+19:50 (773.) ●	+19:35 (888.) ●
Total	225.9 km	13:32:52	13:32:52	16.67 km/h	+01:21:39 (197.) ●	+01:21:53 (1014.) ●	+01:17:50 (1013.) ●

Ges	Sex	Ak	Name	#	AK
969	970	192	Oleg Shekhtman	600	M 40	RUS	01:17:03	07:12:09	04:38:48	13:17:42
980	981	193	Andre Burba	1186	M 40	USA	01:25:45	06:46:00	04:51:19	13:20:28
993	994	194	Cédric Le Sec'H	1256	M 40	FRA	01:08:35	06:22:01	05:40:27	13:26:39
1002	1003	195	Matthew Hearne	1679	M 40	GBR	01:28:27	06:39:43	05:04:49	13:29:15
1011	1012	196	Rodolphe Roy	1309	M 40	FRA	01:36:28	06:36:13	05:07:01	13:32:28
1013	1014	197	Jerome Rusak	1312	M 40	FRA	01:19:20	06:58:41	04:57:35	13:32:52
1028	1029	198	Steven Hawkins	1237	M 40	GBR	01:25:56	06:26:22	05:35:36	13:37:04
1030	1031	199	Bertrand Lacam	1252	M 40	FRA	01:16:58	06:58:19	05:02:18	13:37:33
1043	1044	200	Philippe Mannes	1266	M 40	BEL	01:09:39	06:38:24	05:36:16	13:41:20
1047	1048	201	Jon Sarriegui	1318	M 40	GBR	01:07:38	06:59:37	05:23:13	13:42:35