Pawel Ginalski -
Ironman Switzerland 2017

Quick facts

1009/1010/144Alle/Geschlecht/AK

M 45Altersklasse

1415Startnummer

POLNationalität


1:31:58	6:35:29	5:13:57	13:32:16

Vergleiche Pawel Ginalski mit anderen Athleten!

1415 Ginalski

1405 Fender ×

1366 Bonnedahl ×

1370 Boulet ×

1409 Friedrich ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:58	01:31:58	02:25 min/100m	+15:08 (177.) ●	+16:42 (1050.) ●	+16:20 (1195.) ●
Wechsel		01:37:36	00:05:38	-	-00:41 (99.) ●	-00:17 (622.) ●	-00:15 (713.) ●
Radfahren	32.7 km	02:45:56	01:08:20	28.71 km/h	+06:34 (165.) ●	+07:34 (993.) ●	+06:58 (1107.) ●
Radfahren	52.2 km	03:23:38	00:37:42	31.03 km/h	+02:32 (157.) ●	+03:00 (939.) ●	+02:39 (1029.) ●
Radfahren	62.8 km	03:55:49	00:32:11	19.76 km/h	+01:48 (142.) ●	+02:22 (871.) ●	+02:02 (948.) ●
Radfahren	79 km	04:27:14	00:31:25	30.94 km/h	+03:08 (156.) ●	+03:29 (980.) ●	+03:11 (1097.) ●
Radfahren	81.9 km	04:37:53	00:10:39	16.34 km/h	-00:11 (104.) ●	+00:04 (688.) ●	-00:01 (740.) ●
Radfahren	90 km	04:48:36	00:10:43	45.35 km/h	+00:12 (132.) ●	+00:24 (813.) ●	+00:17 (887.) ●
Radfahren	122.7 km	05:59:40	01:11:04	27.61 km/h	+04:34 (150.) ●	+05:41 (906.) ●	+05:11 (1013.) ●
Radfahren	142.2 km	06:41:35	00:41:55	27.91 km/h	+02:14 (136.) ●	+02:46 (827.) ●	+02:23 (918.) ●
Radfahren	152.8 km	07:18:02	00:36:27	17.45 km/h	+01:16 (130.) ●	+01:56 (781.) ●	+01:35 (857.) ●
Radfahren	168.1 km	07:50:07	00:32:05	28.61 km/h	+00:40 (121.) ●	+01:08 (740.) ●	+00:51 (808.) ●
Radfahren	172 km	07:57:39	00:07:32	31.06 km/h	-08:12 (16.) ●	-07:39 (102.) ●	-07:44 (108.) ●
Radfahren	180 km	08:13:05	00:15:26	31.1 km/h	+07:59 (166.) ●	+07:53 (999.) ●	+07:48 (1130.) ●
Radfahren	180 km	08:13:05	06:35:29	27.31 km/h	+22:34 (147.) ●	+28:38 (872.) ●	+25:10 (962.) ●
Wechsel		08:18:19	00:05:14	-	-00:07 (102.) ●	+00:02 (679.) ●	+00:02 (771.) ●
Laufen	5.9 km	08:56:37	00:38:18	06:29 min/km	+03:22 (149.) ●	+04:24 (921.) ●	+04:12 (1044.) ●
Laufen	7.6 km	09:08:12	00:11:35	06:56 min/km	+01:10 (151.) ●	+01:31 (944.) ●	+01:29 (1071.) ●
Laufen	10.5 km	09:28:48	00:20:36	07:01 min/km	+02:09 (148.) ●	+02:41 (949.) ●	+02:37 (1073.) ●
Laufen	16.5 km	10:12:38	00:43:50	07:22 min/km	+04:36 (148.) ●	+06:03 (930.) ●	+05:58 (1060.) ●
Laufen	18.1 km	10:25:51	00:13:13	07:54 min/km	+01:46 (156.) ●	+02:14 (981.) ●	+02:14 (1125.) ●
Laufen	21.1 km	10:50:47	00:24:56	08:22 min/km	+04:40 (175.) ●	+05:27 (1044.) ●	+05:27 (1199.) ●
Laufen	27 km	11:39:07	00:48:20	08:11 min/km	+05:31 (149.) ●	+07:04 (924.) ●	+07:09 (1063.) ●
Laufen	28.7 km	11:53:46	00:14:39	08:46 min/km	+02:20 (161.) ●	+02:49 (996.) ●	+02:50 (1143.) ●
Laufen	31.6 km	12:16:32	00:22:46	07:46 min/km	+01:30 (137.) ●	+02:16 (841.) ●	+02:16 (970.) ●
Laufen	37.6 km	13:00:46	00:44:14	07:26 min/km	+00:29 (108.) ●	+01:56 (721.) ●	+02:00 (834.) ●
Laufen	39.2 km	13:12:58	00:12:12	07:18 min/km	-00:13 (102.) ●	+00:08 (674.) ●	+00:08 (775.) ●
Laufen	42.1 km	13:32:16	00:19:18	06:42 min/km	-00:46 (90.) ●	-00:21 (626.) ●	-00:23 (716.) ●
Laufen	42.1 km	13:32:16	05:13:57	07:27 min/km	+26:34 (140.) ●	+36:12 (884.) ●	+35:57 (1013.) ●
Total	225.9 km	13:32:16	13:32:16	16.69 km/h	+01:03:28 (144.) ●	+01:21:17 (1010.) ●	+01:17:14 (1009.) ●

Ges	Sex	Ak	Name	#	AK
957	958	139	Alessandro Parola	381	M 45	ITA	01:16:38	06:40:13	05:05:15	13:14:36
963	964	140	Daniel Ast	1358	M 45	SUI	01:29:39	06:45:19	04:44:25	13:16:21
974	975	141	Graham Smith	1474	M 45	GBR	01:14:12	06:29:07	05:27:02	13:19:47
990	991	142	Holger Fender	1405	M 45	GER	01:30:59	07:01:19	04:40:27	13:25:30
1001	1002	143	Niklas Bonnedahl	1366	M 45	SWE	01:24:06	06:39:48	05:05:10	13:29:04
1009	1010	144	Pawel Ginalski	1415	M 45	POL	01:31:58	06:35:29	05:13:57	13:32:16
1012	1013	145	Hervé Boulet	1370	M 45	FRA	01:22:32	06:14:23	05:47:23	13:32:44
1016	1017	146	Jürgen Friedrich	1409	M 45	GER	01:24:25	06:29:39	05:29:42	13:34:16
1018	1019	147	Amado Ramon Labriola	432	M 45	ARG	01:21:25	06:30:02	05:36:51	13:35:03
1034	1035	148	Yann Bacheley	1359	M 45	FRA	01:09:19	05:59:13	06:11:13	13:38:50