Olek Lakomski -
Ironman Switzerland 2017

Quick facts

209/209/33Alle/Geschlecht/AK

M 40Altersklasse

349Startnummer

POLNationalität


1:05:53	5:29:23	3:57:20	10:40:23

Vergleiche Olek Lakomski mit anderen Athleten!

349 Lakomski

1325 Siwirski ×

439 Schade ×

198 Bresolin ×

1287 Pagnini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:53	01:05:53	01:44 min/100m	-09:18 (38.) ●	-09:23 (208.) ●	-09:45 (237.) ●
Wechsel		01:10:14	00:04:21	-	-01:43 (58.) ●	-01:34 (330.) ●	-01:32 (380.) ●
Radfahren	32.7 km	02:06:13	00:55:59	35.05 km/h	-04:42 (61.) ●	-04:47 (281.) ●	-05:23 (296.) ●
Radfahren	52.2 km	02:37:47	00:31:34	37.06 km/h	-03:09 (41.) ●	-03:08 (230.) ●	-03:29 (238.) ●
Radfahren	62.8 km	03:04:43	00:26:56	23.61 km/h	-02:54 (52.) ●	-02:53 (281.) ●	-03:13 (299.) ●
Radfahren	79 km	03:30:35	00:25:52	37.58 km/h	-02:17 (68.) ●	-02:04 (339.) ●	-02:22 (352.) ●
Radfahren	81.9 km	03:40:14	00:09:39	18.03 km/h	-00:50 (55.) ●	-00:56 (282.) ●	-01:01 (298.) ●
Radfahren	90 km	03:49:34	00:09:20	52.07 km/h	-00:56 (49.) ●	-00:59 (255.) ●	-01:06 (264.) ●
Radfahren	122.7 km	04:49:07	00:59:33	32.95 km/h	-05:41 (44.) ●	-05:50 (238.) ●	-06:20 (248.) ●
Radfahren	142.2 km	05:22:51	00:33:44	34.68 km/h	-05:12 (33.) ●	-05:25 (197.) ●	-05:48 (204.) ●
Radfahren	152.8 km	05:52:23	00:29:32	21.53 km/h	-05:02 (41.) ●	-04:59 (211.) ●	-05:20 (223.) ●
Radfahren	168.1 km	06:19:12	00:26:49	34.23 km/h	-04:04 (37.) ●	-04:08 (213.) ●	-04:25 (221.) ●
Radfahren	172 km	06:29:36	00:10:24	22.5 km/h	-04:39 (60.) ●	-04:47 (290.) ●	-04:52 (339.) ●
Radfahren	180 km	06:39:37	00:10:01	47.92 km/h	+02:18 (174.) ●	+02:28 (858.) ●	+02:23 (971.) ●
Radfahren	180 km	06:39:37	05:29:23	32.79 km/h	-37:08 (43.) ●	-37:28 (231.) ●	-40:56 (240.) ●
Wechsel		06:43:03	00:03:26	-	-01:54 (53.) ●	-01:46 (323.) ●	-01:46 (360.) ●
Laufen	5.9 km	07:11:30	00:28:27	04:49 min/km	-05:50 (24.) ●	-05:27 (163.) ●	-05:39 (178.) ●
Laufen	7.6 km	07:20:02	00:08:32	05:06 min/km	-01:36 (33.) ●	-01:32 (200.) ●	-01:34 (221.) ●
Laufen	10.5 km	07:35:09	00:15:07	05:09 min/km	-02:56 (35.) ●	-02:48 (196.) ●	-02:52 (216.) ●
Laufen	16.5 km	08:06:35	00:31:26	05:16 min/km	-06:12 (42.) ●	-06:21 (193.) ●	-06:26 (219.) ●
Laufen	18.1 km	08:16:17	00:09:42	05:48 min/km	-01:14 (77.) ●	-01:17 (349.) ●	-01:17 (391.) ●
Laufen	21.1 km	08:34:19	00:18:02	06:03 min/km	-01:21 (101.) ●	-01:27 (459.) ●	-01:27 (522.) ●
Laufen	27 km	09:10:48	00:36:29	06:11 min/km	-04:53 (75.) ●	-04:47 (366.) ●	-04:42 (420.) ●
Laufen	28.7 km	09:20:21	00:09:33	05:43 min/km	-02:20 (38.) ●	-02:17 (186.) ●	-02:16 (209.) ●
Laufen	31.6 km	09:38:13	00:17:52	06:05 min/km	-02:39 (72.) ●	-02:38 (325.) ●	-02:38 (368.) ●
Laufen	37.6 km	10:13:40	00:35:27	05:57 min/km	-06:48 (53.) ●	-06:51 (241.) ●	-06:47 (272.) ●
Laufen	39.2 km	10:23:59	00:10:19	06:10 min/km	-01:47 (59.) ●	-01:45 (271.) ●	-01:45 (304.) ●
Laufen	42.1 km	10:40:23	00:16:24	05:41 min/km	-03:11 (48.) ●	-03:15 (238.) ●	-03:17 (263.) ●
Laufen	42.1 km	10:40:23	03:57:20	05:38 min/km	-40:47 (45.) ●	-40:25 (220.) ●	-40:40 (249.) ●
Total	225.9 km	10:40:23	10:40:23	21.17 km/h	-01:30:50 (33.) ●	-01:30:36 (209.) ●	-01:34:39 (209.) ●

Ges	Sex	Ak	Name	#	AK
161	161	28	Volker Boch	1180	M 40	GER	01:09:30	05:17:47	03:53:46	10:27:01
177	177	29	Artur Praun	606	M 40	EST	01:05:03	05:37:06	03:39:29	10:30:51
190	190	30	Yves Salzmann	118	M 40	SUI	01:02:53	05:18:21	04:06:33	10:34:27
196	196	31	Robert Siwirski	1325	M 40	POL	01:16:37	05:24:50	03:49:33	10:37:48
206	206	32	Christian Schade	439	M 40	GER	01:09:56	05:11:15	04:12:12	10:39:30
209	209	33	Olek Lakomski	349	M 40	POL	01:05:53	05:29:23	03:57:20	10:40:23
213	213	34	Rino Bresolin	198	M 40	ITA	01:15:21	05:35:18	03:44:12	10:41:25
221	221	35	Stefano Pagnini	1287	M 40	ITA	01:09:08	05:19:03	04:07:20	10:44:04
223	223	36	Didier Mayenzet	1701	M 40	SUI	01:08:15	05:34:17	03:54:36	10:44:34
227	227	37	Christof Berthele	1175	M 40	GER	01:13:06	05:38:55	03:39:25	10:45:48