Anthony Spruce -
Ironman Wales 2019

Quick facts

603/569/99Alle/Geschlecht/AK

M 30Altersklasse

1022Startnummer

GBRNationalität


1:11:00	6:25:44	4:59:42	12:53:54

Vergleiche Anthony Spruce mit anderen Athleten!

1022 Spruce

1040 Watts ×

966 MacLaren ×

1000 Petrillo ×

909 Green ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:08	00:35:08	01:50 min/100m	-02:11 (82.) ●	-02:42 (492.) ●	-02:48 (538.) ●
Schwimmen	3.8 km	01:11:00	00:35:52	01:53 min/100m	-02:55 (69.) ●	-03:22 (394.) ●	-03:25 (433.) ●
Schwimmen	3.8 km	01:11:00	01:11:00	01:52 min/100m	-05:06 (76.) ●	-06:04 (442.) ●	-06:13 (488.) ●
Wechsel		01:17:18	00:06:18	-	-00:21 (87.) ●	-00:42 (471.) ●	-00:44 (501.) ●
Radfahren	0.2 km	01:26:19	00:09:01	1.33 km/h	+01:39 (164.) ●	+01:01 (1089.) ●	+00:59 (1217.) ●
Radfahren	40.1 km	02:43:03	01:16:44	31.2 km/h	-08:15 (51.) ●	-09:33 (299.) ●	-10:21 (310.) ●
Radfahren	59.9 km	03:19:05	00:36:02	32.97 km/h	-01:33 (71.) ●	-02:03 (469.) ●	-02:20 (483.) ●
Radfahren	91.4 km	04:26:24	01:07:19	28.08 km/h	-05:54 (58.) ●	-07:17 (320.) ●	-07:58 (332.) ●
Radfahren	108.6 km	05:05:01	00:38:37	26.72 km/h	-06:22 (39.) ●	-07:10 (204.) ●	-07:38 (210.) ●
Radfahren	126.2 km	05:39:51	00:34:50	30.32 km/h	-02:21 (63.) ●	-02:57 (400.) ●	-03:12 (422.) ●
Radfahren	157.7 km	06:53:18	01:13:27	25.73 km/h	-05:47 (65.) ●	-07:37 (370.) ●	-08:11 (389.) ●
Radfahren	174.7 km	07:35:57	00:42:39	23.92 km/h	-04:09 (60.) ●	-05:12 (345.) ●	-05:35 (364.) ●
Radfahren	180.3 km	07:43:02	00:07:05	47.44 km/h	-00:15 (88.) ●	-00:22 (526.) ●	-00:26 (547.) ●
Radfahren	180.3 km	07:43:02	06:25:44	28.05 km/h	-32:57 (64.) ●	-41:10 (347.) ●	-44:42 (365.) ●
Wechsel		07:54:12	00:11:10	-	+04:13 (206.) ●	+03:32 (1445.) ●	+03:27 (1613.) ●
Laufen	3.8 km	08:16:39	00:22:27	05:54 min/km	-00:09 (125.) ●	-01:06 (711.) ●	-01:18 (753.) ●
Laufen	8.1 km	08:43:41	00:27:02	06:17 min/km	+01:32 (153.) ●	+00:32 (974.) ●	+00:21 (1056.) ●
Laufen	10.6 km	08:57:54	00:14:13	05:41 min/km	-00:04 (123.) ●	-00:38 (689.) ●	-00:45 (732.) ●
Laufen	14.3 km	09:25:53	00:27:59	07:33 min/km	+01:45 (155.) ●	+00:54 (993.) ●	+00:44 (1087.) ●
Laufen	18.7 km	09:55:23	00:29:30	06:42 min/km	+01:32 (147.) ●	+00:39 (958.) ●	+00:28 (1047.) ●
Laufen	21.1 km	10:11:08	00:15:45	06:33 min/km	+00:14 (134.) ●	-00:17 (816.) ●	-00:22 (878.) ●
Laufen	25 km	10:45:22	00:34:14	08:46 min/km	+05:45 (191.) ●	+04:43 (1338.) ●	+04:34 (1490.) ●
Laufen	29.2 km	11:15:07	00:29:45	07:05 min/km	-00:25 (116.) ●	-01:13 (699.) ●	-01:24 (767.) ●
Laufen	31.6 km	11:31:27	00:16:20	06:48 min/km	-00:06 (123.) ●	-00:37 (734.) ●	-00:44 (797.) ●
Laufen	35.5 km	12:04:46	00:33:19	08:32 min/km	+03:30 (160.) ●	+02:27 (1088.) ●	+02:15 (1193.) ●
Laufen	39.8 km	12:37:12	00:32:26	07:32 min/km	+01:23 (135.) ●	+00:32 (937.) ●	+00:19 (1027.) ●
Laufen	42.2 km	12:53:30	00:16:18	06:47 min/km	+00:15 (133.) ●	-00:26 (837.) ●	-00:34 (908.) ●
Laufen	42.3 km	12:53:54	00:00:24	04:00 min/km	±00:00 (142.) ●	-00:04 (841.) ●	-00:04 (929.) ●
Laufen	42.3 km	12:53:54	04:59:42	07:05 min/km	+15:12 (146.) ●	+05:26 (938.) ●	+03:30 (1021.) ●
Total	226.4 km	12:53:54	12:53:54	17.55 km/h	-18:59 (99.) ●	-38:58 (569.) ●	-44:42 (603.) ●

Ges	Sex	Ak	Name	#	AK
559	527	94	John Davies	882	M 30	GBR	01:06:01	06:48:40	04:38:03	12:45:39
562	530	95	Richard Cheney	869	M 30	GBR	01:09:59	06:30:23	04:54:39	12:46:12
572	539	96	Craig Bowen	861	M 30	GBR	01:09:53	06:42:01	04:45:42	12:48:44
579	545	97	Anthony Watts	1040	M 30	GBR	01:15:42	06:47:19	04:36:11	12:50:08
593	559	98	Martin MacLaren	966	M 30	GBR	01:28:07	06:50:43	04:14:42	12:52:56
603	569	99	Anthony Spruce	1022	M 30	GBR	01:11:00	06:25:44	04:59:42	12:53:54
610	576	100	Seb Petrillo	1000	M 30	GBR	01:19:04	06:43:08	04:41:40	12:55:50
612	577	101	Mathew Green	909	M 30	GBR	01:03:15	06:23:44	05:14:46	12:55:59
615	580	102	Gavin Forrest	903	M 30	GBR	01:11:36	06:47:41	04:43:54	12:56:33
618	583	103	Ross Emery	895	M 30	GBR	01:18:03	06:41:04	04:43:44	12:56:52