Paul Glen -
Ironman Wales 2019

Quick facts

1319/1216/289Alle/Geschlecht/AK

M 40Altersklasse

1399Startnummer

GBRNationalität


1:20:43	7:44:37	5:16:05	14:38:47

Vergleiche Paul Glen mit anderen Athleten!

1399 Glen

1438 Daniels ×

1732 Thomas ×

1742 Ungvari ×

1652 Moseley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:28	00:37:28	01:58 min/100m	-00:33 (174.) ●	-00:22 (796.) ●	-00:28 (877.) ●
Schwimmen	3.8 km	01:20:43	00:43:15	02:16 min/100m	+03:46 (309.) ●	+04:01 (1352.) ●	+03:58 (1519.) ●
Schwimmen	3.8 km	01:20:43	01:20:43	02:07 min/100m	+03:13 (249.) ●	+03:39 (1124.) ●	+03:30 (1258.) ●
Wechsel		01:28:52	00:08:09	-	+01:08 (328.) ●	+01:09 (1470.) ●	+01:07 (1642.) ●
Radfahren	0.2 km	01:38:49	00:09:57	1.21 km/h	+02:02 (292.) ●	+01:57 (1236.) ●	+01:55 (1388.) ●
Radfahren	40.1 km	03:22:21	01:43:32	23.12 km/h	+16:57 (364.) ●	+17:15 (1612.) ●	+16:27 (1800.) ●
Radfahren	59.9 km	04:03:16	00:40:55	29.03 km/h	+03:01 (318.) ●	+02:50 (1352.) ●	+02:33 (1463.) ●
Radfahren	91.4 km	05:20:31	01:17:15	24.47 km/h	+02:40 (248.) ●	+02:39 (1056.) ●	+01:58 (1116.) ●
Radfahren	108.6 km	06:12:07	00:51:36	20 km/h	+05:34 (310.) ●	+05:49 (1360.) ●	+05:21 (1485.) ●
Radfahren	126.2 km	06:53:19	00:41:12	25.63 km/h	+03:24 (308.) ●	+03:25 (1346.) ●	+03:10 (1471.) ●
Radfahren	157.7 km	08:17:47	01:24:28	22.38 km/h	+03:08 (237.) ●	+03:24 (1066.) ●	+02:50 (1147.) ●
Radfahren	174.7 km	09:05:14	00:47:27	21.5 km/h	-00:44 (178.) ●	-00:24 (810.) ●	-00:47 (858.) ●
Radfahren	180.3 km	09:13:29	00:08:15	40.73 km/h	+00:47 (329.) ●	+00:48 (1450.) ●	+00:44 (1578.) ●
Radfahren	180.3 km	09:13:29	07:44:37	23.28 km/h	+36:49 (294.) ●	+37:43 (1275.) ●	+34:11 (1376.) ●
Wechsel		09:22:42	00:09:13	-	+01:32 (279.) ●	+01:35 (1228.) ●	+01:30 (1369.) ●
Laufen	3.8 km	09:45:11	00:22:29	05:55 min/km	-01:15 (150.) ●	-01:04 (721.) ●	-01:16 (764.) ●
Laufen	8.1 km	10:10:12	00:25:01	05:49 min/km	-01:43 (138.) ●	-01:29 (646.) ●	-01:40 (690.) ●
Laufen	10.6 km	10:25:23	00:15:11	06:04 min/km	+00:13 (231.) ●	+00:20 (1012.) ●	+00:13 (1093.) ●
Laufen	14.3 km	10:51:50	00:26:27	07:08 min/km	-00:47 (178.) ●	-00:38 (820.) ●	-00:48 (885.) ●
Laufen	18.7 km	11:24:04	00:32:14	07:19 min/km	+03:26 (295.) ●	+03:23 (1280.) ●	+03:12 (1415.) ●
Laufen	21.1 km	11:44:03	00:19:59	08:19 min/km	+03:54 (350.) ●	+03:57 (1543.) ●	+03:52 (1730.) ●
Laufen	25 km	12:16:15	00:32:12	08:15 min/km	+02:34 (268.) ●	+02:41 (1137.) ●	+02:32 (1254.) ●
Laufen	29.2 km	12:51:25	00:35:10	08:22 min/km	+04:14 (309.) ●	+04:12 (1310.) ●	+04:01 (1445.) ●
Laufen	31.6 km	13:11:20	00:19:55	08:17 min/km	+02:51 (318.) ●	+02:58 (1408.) ●	+02:51 (1564.) ●
Laufen	35.5 km	13:44:12	00:32:52	08:25 min/km	+01:50 (246.) ●	+02:00 (1025.) ●	+01:48 (1124.) ●
Laufen	39.8 km	14:20:55	00:36:43	08:32 min/km	+04:52 (304.) ●	+04:49 (1299.) ●	+04:36 (1436.) ●
Laufen	42.2 km	14:38:23	00:17:28	07:16 min/km	+00:36 (254.) ●	+00:44 (1081.) ●	+00:36 (1178.) ●
Laufen	42.3 km	14:38:47	00:00:24	04:00 min/km	-00:01 (183.) ●	-00:04 (870.) ●	-00:04 (958.) ●
Laufen	42.3 km	14:38:47	05:16:05	07:28 min/km	+20:44 (267.) ●	+21:49 (1129.) ●	+19:53 (1232.) ●
Total	226.4 km	14:38:47	14:38:47	15.46 km/h	+01:03:26 (289.) ●	+01:05:55 (1216.) ●	+01:00:11 (1319.) ●

Ges	Sex	Ak	Name	#	AK
1292	1196	284	Richard Starrs	1717	M 40	GBR	01:12:23	07:45:29	05:20:02	14:34:59
1297	1200	285	Luke Hardiman	1562	M 40	GBR	01:22:15	07:53:17	05:02:09	14:36:27
1303	1204	286	Nerijus Zukauskas	1764	M 40	LTU	01:43:09	07:57:16	04:41:05	14:37:17
1311	1209	287	Carl Daniels	1438	M 40	GBR	01:23:38	07:36:01	05:24:13	14:38:09
1312	1210	288	Paul Thomas	1732	M 40	GBR	01:13:54	07:40:04	05:19:37	14:38:22
1319	1216	289	Paul Glen	1399	M 40	GBR	01:20:43	07:44:37	05:16:05	14:38:47
1323	1220	290	Tamas Ungvari	1742	M 40	HUN	01:21:06	07:57:07	04:58:52	14:40:08
1324	1221	291	Daniel Moseley	1652	M 40	GBR	01:26:49	07:54:58	04:59:37	14:40:10
1347	1239	292	Ian Goldie	1404	M 40	GBR	01:20:27	07:51:29	05:13:07	14:43:01
1349	1241	293	Steve Germaney	1408	M 40	GBR	01:26:21	07:37:49	05:21:16	14:43:05