Mark James -
Ironman Wales 2019

Quick facts

1268/1175/279Alle/Geschlecht/AK

M 40Altersklasse

1593Startnummer

GBRNationalität


1:23:53	7:48:39	4:59:00	14:30:51

Vergleiche Mark James mit anderen Athleten!

1593 James

1544 Fell ×

1530 Dyke ×

1541 Evans ×

1657 Nicholls ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:14	00:41:14	02:10 min/100m	+03:13 (293.) ●	+03:24 (1291.) ●	+03:18 (1445.) ●
Schwimmen	3.8 km	01:23:53	00:42:39	02:14 min/100m	+03:10 (293.) ●	+03:25 (1295.) ●	+03:22 (1456.) ●
Schwimmen	3.8 km	01:23:53	01:23:53	02:12 min/100m	+06:23 (288.) ●	+06:49 (1286.) ●	+06:40 (1443.) ●
Wechsel		01:30:58	00:07:05	-	+00:04 (200.) ●	+00:05 (956.) ●	+00:03 (1051.) ●
Radfahren	0.2 km	01:39:25	00:08:27	1.42 km/h	+00:32 (239.) ●	+00:27 (982.) ●	+00:25 (1097.) ●
Radfahren	40.1 km	03:18:24	01:38:59	24.19 km/h	+12:24 (343.) ●	+12:42 (1488.) ●	+11:54 (1627.) ●
Radfahren	59.9 km	03:58:53	00:40:29	29.35 km/h	+02:35 (303.) ●	+02:24 (1293.) ●	+02:07 (1388.) ●
Radfahren	91.4 km	05:21:30	01:22:37	22.88 km/h	+08:02 (322.) ●	+08:01 (1391.) ●	+07:20 (1511.) ●
Radfahren	108.6 km	06:09:09	00:47:39	21.66 km/h	+01:37 (249.) ●	+01:52 (1096.) ●	+01:24 (1170.) ●
Radfahren	126.2 km	06:51:18	00:42:09	25.05 km/h	+04:21 (331.) ●	+04:22 (1429.) ●	+04:07 (1581.) ●
Radfahren	157.7 km	08:21:41	01:30:23	20.91 km/h	+09:03 (316.) ●	+09:19 (1372.) ●	+08:45 (1510.) ●
Radfahren	174.7 km	09:12:04	00:50:23	20.24 km/h	+02:12 (247.) ●	+02:32 (1106.) ●	+02:09 (1185.) ●
Radfahren	180.3 km	09:19:37	00:07:33	44.5 km/h	+00:05 (212.) ●	+00:06 (927.) ●	+00:02 (983.) ●
Radfahren	180.3 km	09:19:37	07:48:39	23.08 km/h	+40:51 (304.) ●	+41:45 (1318.) ●	+38:13 (1428.) ●
Wechsel		09:31:51	00:12:14	-	+04:33 (347.) ●	+04:36 (1507.) ●	+04:31 (1686.) ●
Laufen	3.8 km	09:54:34	00:22:43	05:58 min/km	-01:01 (165.) ●	-00:50 (774.) ●	-01:02 (820.) ●
Laufen	8.1 km	10:21:29	00:26:55	06:15 min/km	+00:11 (219.) ●	+00:25 (955.) ●	+00:14 (1034.) ●
Laufen	10.6 km	10:36:31	00:15:02	06:00 min/km	+00:04 (221.) ●	+00:11 (968.) ●	+00:04 (1043.) ●
Laufen	14.3 km	11:07:32	00:31:01	08:22 min/km	+03:47 (303.) ●	+03:56 (1312.) ●	+03:46 (1457.) ●
Laufen	18.7 km	11:37:35	00:30:03	06:49 min/km	+01:15 (247.) ●	+01:12 (1033.) ●	+01:01 (1133.) ●
Laufen	21.1 km	11:52:55	00:15:20	06:23 min/km	-00:45 (152.) ●	-00:42 (711.) ●	-00:47 (761.) ●
Laufen	25 km	12:25:05	00:32:10	08:14 min/km	+02:32 (264.) ●	+02:39 (1131.) ●	+02:30 (1248.) ●
Laufen	29.2 km	12:57:22	00:32:17	07:41 min/km	+01:21 (247.) ●	+01:19 (1020.) ●	+01:08 (1116.) ●
Laufen	31.6 km	13:12:52	00:15:30	06:27 min/km	-01:34 (108.) ●	-01:27 (545.) ●	-01:34 (586.) ●
Laufen	35.5 km	13:44:21	00:31:29	08:04 min/km	+00:27 (202.) ●	+00:37 (893.) ●	+00:25 (980.) ●
Laufen	39.8 km	14:14:47	00:30:26	07:04 min/km	-01:25 (167.) ●	-01:28 (736.) ●	-01:41 (805.) ●
Laufen	42.2 km	14:30:29	00:15:42	06:32 min/km	-01:10 (144.) ●	-01:02 (691.) ●	-01:10 (744.) ●
Laufen	42.3 km	14:30:51	00:00:22	03:40 min/km	-00:03 (126.) ●	-00:06 (603.) ●	-00:06 (651.) ●
Laufen	42.3 km	14:30:51	04:59:00	07:04 min/km	+03:39 (217.) ●	+04:44 (925.) ●	+02:48 (1006.) ●
Total	226.4 km	14:30:51	14:30:51	15.6 km/h	+55:30 (279.) ●	+57:59 (1175.) ●	+52:15 (1268.) ●

Ges	Sex	Ak	Name	#	AK
1260	1167	274	Rob Jenkins	1597	M 40	GBR	01:16:12	07:44:55	05:14:59	14:30:05
1261	1168	275	Lee Hopkins	341	M 40	GBR	01:16:50	06:59:22	05:55:59	14:30:16
1263	1170	276	Andrew Bolton	1393	M 40	GBR	01:12:56	07:34:14	05:30:44	14:30:28
1266	1173	277	Matthew Fell	1544	M 40	GBR	01:14:22	07:52:45	05:09:10	14:30:49
1267	1174	278	Craig Dyke	1530	M 40	GBR	01:28:23	08:06:56	04:41:40	14:30:49
1268	1175	279	Mark James	1593	M 40	GBR	01:23:53	07:48:39	04:59:00	14:30:51
1269	1176	280	Alastair Evans	1541	M 40	GBR	01:21:35	07:31:14	05:22:21	14:31:34
1283	1187	281	Peter Nicholls	1657	M 40	GBR	01:34:38	07:49:04	04:50:50	14:33:56
1286	1190	282	Simon Jones	1604	M 40	GBR	01:19:42	08:02:34	04:59:28	14:34:08
1289	1193	283	Matt Debbage	1522	M 40	GBR	01:33:04	07:36:44	05:10:02	14:34:41