Russell Williams -
Ironman Wales 2019

Quick facts

484/457/91Alle/Geschlecht/AK

M 40Altersklasse

1758Startnummer

GBRNationalität


1:14:09	6:24:42	4:40:19	12:33:07

Vergleiche Russell Williams mit anderen Athleten!

1758 Williams

303 Morgan ×

302 Malough ×

339 Edwards ×

1520 Davies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:22	00:36:22	01:54 min/100m	-01:39 (131.) ●	-01:28 (632.) ●	-01:34 (695.) ●
Schwimmen	3.8 km	01:14:09	00:37:47	01:59 min/100m	-01:42 (148.) ●	-01:27 (704.) ●	-01:30 (776.) ●
Schwimmen	3.8 km	01:14:09	01:14:09	01:57 min/100m	-03:21 (137.) ●	-02:55 (657.) ●	-03:04 (725.) ●
Wechsel		01:21:20	00:07:11	-	+00:10 (219.) ●	+00:11 (1009.) ●	+00:09 (1110.) ●
Radfahren	0.2 km	01:26:50	00:05:30	2.18 km/h	-02:25 (72.) ●	-02:30 (387.) ●	-02:32 (429.) ●
Radfahren	40.1 km	02:46:08	01:19:18	30.19 km/h	-07:17 (92.) ●	-06:59 (451.) ●	-07:47 (468.) ●
Radfahren	59.9 km	03:21:54	00:35:46	33.22 km/h	-02:08 (84.) ●	-02:19 (428.) ●	-02:36 (441.) ●
Radfahren	91.4 km	04:30:08	01:08:14	27.7 km/h	-06:21 (76.) ●	-06:22 (390.) ●	-07:03 (404.) ●
Radfahren	108.6 km	05:10:20	00:40:12	25.67 km/h	-05:50 (61.) ●	-05:35 (328.) ●	-06:03 (344.) ●
Radfahren	126.2 km	05:44:41	00:34:21	30.74 km/h	-03:27 (72.) ●	-03:26 (364.) ●	-03:41 (381.) ●
Radfahren	157.7 km	06:57:36	01:12:55	25.92 km/h	-08:25 (74.) ●	-08:09 (350.) ●	-08:43 (369.) ●
Radfahren	174.7 km	07:39:07	00:41:31	24.57 km/h	-06:40 (47.) ●	-06:20 (264.) ●	-06:43 (275.) ●
Radfahren	180.3 km	07:46:02	00:06:55	48.58 km/h	-00:33 (71.) ●	-00:32 (398.) ●	-00:36 (412.) ●
Radfahren	180.3 km	07:46:02	06:24:42	28.12 km/h	-43:06 (67.) ●	-42:12 (342.) ●	-45:44 (359.) ●
Wechsel		07:52:48	00:06:46	-	-00:55 (148.) ●	-00:52 (727.) ●	-00:57 (803.) ●
Laufen	3.8 km	08:15:35	00:22:47	05:59 min/km	-00:57 (170.) ●	-00:46 (789.) ●	-00:58 (838.) ●
Laufen	8.1 km	08:41:51	00:26:16	06:06 min/km	-00:28 (195.) ●	-00:14 (860.) ●	-00:25 (926.) ●
Laufen	10.6 km	08:57:00	00:15:09	06:03 min/km	+00:11 (228.) ●	+00:18 (1003.) ●	+00:11 (1083.) ●
Laufen	14.3 km	09:23:48	00:26:48	07:14 min/km	-00:26 (194.) ●	-00:17 (868.) ●	-00:27 (941.) ●
Laufen	18.7 km	09:51:59	00:28:11	06:24 min/km	-00:37 (173.) ●	-00:40 (773.) ●	-00:51 (846.) ●
Laufen	21.1 km	10:07:04	00:15:05	06:17 min/km	-01:00 (130.) ●	-00:57 (648.) ●	-01:02 (691.) ●
Laufen	25 km	10:35:17	00:28:13	07:14 min/km	-01:25 (164.) ●	-01:18 (720.) ●	-01:27 (783.) ●
Laufen	29.2 km	11:03:57	00:28:40	06:49 min/km	-02:16 (126.) ●	-02:18 (586.) ●	-02:29 (641.) ●
Laufen	31.6 km	11:19:56	00:15:59	06:39 min/km	-01:05 (143.) ●	-00:58 (649.) ●	-01:05 (699.) ●
Laufen	35.5 km	11:49:09	00:29:13	07:29 min/km	-01:49 (141.) ●	-01:39 (676.) ●	-01:51 (733.) ●
Laufen	39.8 km	12:17:26	00:28:17	06:34 min/km	-03:34 (104.) ●	-03:37 (508.) ●	-03:50 (551.) ●
Laufen	42.2 km	12:32:47	00:15:21	06:23 min/km	-01:31 (121.) ●	-01:23 (617.) ●	-01:31 (663.) ●
Laufen	42.3 km	12:33:07	00:00:20	03:20 min/km	-00:05 (70.) ●	-00:08 (330.) ●	-00:08 (354.) ●
Laufen	42.3 km	12:33:07	04:40:19	06:37 min/km	-15:02 (138.) ●	-13:57 (660.) ●	-15:53 (709.) ●
Total	226.4 km	12:33:07	12:33:07	18.04 km/h	-01:02:14 (91.) ●	-59:45 (457.) ●	-01:05:29 (484.) ●

Ges	Sex	Ak	Name	#	AK
466	440	86	Barny O'Neill	1662	M 40	GBR	01:08:09	06:47:13	04:21:50	12:29:15
469	443	87	Tom Richardson	1687	M 40	GBR	01:21:10	06:26:16	04:28:10	12:30:04
471	445	88	Bryn North	170	M 40	GBR	01:14:34	06:16:32	04:45:39	12:30:13
472	446	89	Neil Morgan	303	M 40	GBR	01:03:52	06:18:07	04:55:13	12:30:41
480	453	90	Peter Malough	302	M 40	GBR	01:05:59	06:42:19	04:33:20	12:32:22
484	457	91	Russell Williams	1758	M 40	GBR	01:14:09	06:24:42	04:40:19	12:33:07
486	459	92	Stephen Edwards	339	M 40	GBR	01:09:31	06:17:23	04:51:57	12:33:24
489	462	93	Ian Davies	1520	M 40	GBR	01:01:41	06:27:57	04:50:44	12:33:50
494	467	94	Pete Jones	168	M 40	GBR	01:16:44	06:33:51	04:28:34	12:34:52
502	475	95	Austin Hennessy	1572	M 40	IRL	01:11:40	07:06:03	04:03:53	12:36:12