Charles Elferink -
Ironman Wales 2019

Quick facts

310/291/42Alle/Geschlecht/AK

M 45Altersklasse

1816Startnummer

GBRNationalität


1:12:27	6:14:41	4:21:23	11:58:01

Vergleiche Charles Elferink mit anderen Athleten!

1816 Elferink

1791 Van Der Merwe ×

1939 Howard ×

2003 Rolls ×

1995 Prendiville ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:04	00:35:04	01:50 min/100m	-03:21 (70.) ●	-02:46 (478.) ●	-02:52 (523.) ●
Schwimmen	3.8 km	01:12:27	00:37:23	01:58 min/100m	-02:10 (109.) ●	-01:51 (640.) ●	-01:54 (708.) ●
Schwimmen	3.8 km	01:12:27	01:12:27	01:54 min/100m	-05:31 (83.) ●	-04:37 (541.) ●	-04:46 (594.) ●
Wechsel		01:18:42	00:06:15	-	-01:00 (58.) ●	-00:45 (441.) ●	-00:47 (470.) ●
Radfahren	0.2 km	01:23:47	00:05:05	2.36 km/h	-03:16 (47.) ●	-02:55 (300.) ●	-02:57 (336.) ●
Radfahren	40.1 km	02:41:11	01:17:24	30.93 km/h	-09:03 (53.) ●	-08:53 (343.) ●	-09:41 (355.) ●
Radfahren	59.9 km	03:16:21	00:35:10	33.78 km/h	-03:08 (54.) ●	-02:55 (346.) ●	-03:12 (356.) ●
Radfahren	91.4 km	04:23:34	01:07:13	28.12 km/h	-08:21 (49.) ●	-07:23 (311.) ●	-08:04 (323.) ●
Radfahren	108.6 km	05:03:12	00:39:38	26.04 km/h	-06:29 (39.) ●	-06:09 (276.) ●	-06:37 (287.) ●
Radfahren	126.2 km	05:36:40	00:33:28	31.55 km/h	-04:21 (37.) ●	-04:19 (270.) ●	-04:34 (282.) ●
Radfahren	157.7 km	06:46:01	01:09:21	27.25 km/h	-12:38 (27.) ●	-11:43 (196.) ●	-12:17 (205.) ●
Radfahren	174.7 km	07:26:40	00:40:39	25.09 km/h	-07:40 (29.) ●	-07:12 (214.) ●	-07:35 (223.) ●
Radfahren	180.3 km	07:33:23	00:06:43	50.02 km/h	-00:47 (31.) ●	-00:44 (243.) ●	-00:48 (253.) ●
Radfahren	180.3 km	07:33:23	06:14:41	28.87 km/h	-55:43 (39.) ●	-52:13 (254.) ●	-55:45 (263.) ●
Wechsel		07:36:38	00:03:15	-	-04:56 (6.) ●	-04:23 (88.) ●	-04:28 (98.) ●
Laufen	3.8 km	07:58:12	00:21:34	05:40 min/km	-02:38 (78.) ●	-01:59 (539.) ●	-02:11 (573.) ●
Laufen	8.1 km	08:22:52	00:24:40	05:44 min/km	-02:25 (87.) ●	-01:50 (575.) ●	-02:01 (615.) ●
Laufen	10.6 km	08:36:50	00:13:58	05:35 min/km	-01:18 (88.) ●	-00:53 (604.) ●	-01:00 (641.) ●
Laufen	14.3 km	09:01:02	00:24:12	06:32 min/km	-03:34 (81.) ●	-02:53 (499.) ●	-03:03 (535.) ●
Laufen	18.7 km	09:27:43	00:26:41	06:03 min/km	-02:52 (89.) ●	-02:10 (582.) ●	-02:21 (625.) ●
Laufen	21.1 km	09:42:11	00:14:28	06:01 min/km	-02:01 (69.) ●	-01:34 (485.) ●	-01:39 (520.) ●
Laufen	25 km	10:07:16	00:25:05	06:25 min/km	-05:10 (54.) ●	-04:26 (358.) ●	-04:35 (390.) ●
Laufen	29.2 km	10:34:37	00:27:21	06:30 min/km	-04:04 (65.) ●	-03:37 (447.) ●	-03:48 (485.) ●
Laufen	31.6 km	10:49:54	00:15:17	06:22 min/km	-01:57 (71.) ●	-01:40 (508.) ●	-01:47 (546.) ●
Laufen	35.5 km	11:16:15	00:26:21	06:45 min/km	-05:13 (52.) ●	-04:31 (379.) ●	-04:43 (413.) ●
Laufen	39.8 km	11:43:06	00:26:51	06:14 min/km	-05:30 (52.) ●	-05:03 (363.) ●	-05:16 (392.) ●
Laufen	42.2 km	11:57:38	00:14:32	06:03 min/km	-02:32 (68.) ●	-02:12 (458.) ●	-02:20 (489.) ●
Laufen	42.3 km	11:58:01	00:00:23	03:50 min/km	-00:02 (106.) ●	-00:05 (750.) ●	-00:05 (815.) ●
Laufen	42.3 km	11:58:01	04:21:23	06:10 min/km	-39:16 (61.) ●	-32:53 (426.) ●	-34:49 (462.) ●
Total	226.4 km	11:58:01	11:58:01	18.92 km/h	-01:46:26 (42.) ●	-01:34:51 (291.) ●	-01:40:35 (310.) ●

Ges	Sex	Ak	Name	#	AK
290	272	37	Christian Jones	1952	M 45	GBR	01:12:12	06:29:39	03:57:04	11:52:55
297	278	38	Graham Toms	2030	M 45	CAN	01:02:06	06:04:53	04:37:15	11:55:50
301	282	39	Dale Anderton	1845	M 45	GBR	01:08:34	06:29:32	04:07:26	11:56:05
304	285	40	Michael Van Der Merwe	1791	M 45	GBR	01:08:55	06:17:31	04:17:27	11:56:31
305	286	41	Matthew Howard	1939	M 45	GBR	01:10:16	05:56:37	04:40:19	11:57:03
310	291	42	Charles Elferink	1816	M 45	GBR	01:12:27	06:14:41	04:21:23	11:58:01
312	293	43	Justin Rolls	2003	M 45	GBR	01:09:48	06:22:48	04:11:08	11:58:16
313	294	44	Stuart Prendiville	1995	M 45	GBR	01:11:14	06:30:00	04:07:02	11:58:16
314	295	45	Jamie Freeland	1907	M 45	GBR	01:13:06	06:29:18	04:01:49	11:58:31
322	301	46	Simon Norwood	1982	M 45	GBR	01:08:13	06:33:52	04:03:20	12:00:20