Sarah Ryan -
Ironman 70.3 Sunshine Coast 2019
Quick facts
752/120/23Alle/Geschlecht/AK
F35-39Altersklasse
1019Startnummer
AustraliaNationalität
36:31 | 2:55:53 | 1:47:22 | 5:25:12 |
Vergleiche Sarah Ryan mit anderen Athleten!
1019 Ryan
983 Douglas ×
306 Ferguson ×
1009 Nicholls ×
1014 Rapach ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | +00:50 (38.) ● | +00:19 (218.) ● | +02:03 (1015.) ● |
Wechsel | 00:39:47 | 00:03:16 | - | -00:49 (18.) ● | -01:05 (93.) ● | -00:56 (455.) ● | |
Radfahren | 20.4 km | 01:18:05 | 00:38:18 | 31.96 km/h | +00:25 (38.) ● | -00:36 (197.) ● | +01:53 (1083.) ● |
Radfahren | 42 km | 02:01:15 | 00:43:10 | 30.02 km/h | -01:44 (28.) ● | -02:37 (144.) ● | +00:50 (932.) ● |
Radfahren | 65 km | 02:42:34 | 00:41:19 | 33.4 km/h | -01:26 (27.) ● | -02:30 (136.) ● | +00:35 (906.) ● |
Radfahren | 86.7 km | 03:28:44 | 00:46:10 | 28.2 km/h | -00:20 (32.) ● | -01:29 (168.) ● | +01:43 (980.) ● |
Radfahren | 90 km | 03:35:40 | 00:06:56 | 28.56 km/h | -00:11 (27.) ● | -00:25 (139.) ● | +00:03 (842.) ● |
Radfahren | 90 km | 03:35:40 | 02:55:53 | 30.7 km/h | -03:16 (29.) ● | -07:37 (158.) ● | +05:04 (958.) ● |
Wechsel | 03:37:50 | 00:02:10 | - | -00:52 (16.) ● | -01:05 (95.) ● | -00:54 (409.) ● | |
Laufen | 5 km | 04:05:00 | 00:27:10 | 05:26 min/km | -02:38 (26.) ● | -03:24 (115.) ● | -01:12 (712.) ● |
Laufen | 7.7 km | 04:17:43 | 00:12:43 | 04:42 min/km | -01:48 (17.) ● | -02:16 (78.) ● | -01:12 (574.) ● |
Laufen | 10.2 km | 04:30:47 | 00:13:04 | 05:13 min/km | -02:04 (14.) ● | -02:30 (75.) ● | -01:26 (530.) ● |
Laufen | 15.4 km | 04:58:27 | 00:27:40 | 05:19 min/km | -03:57 (17.) ● | -05:07 (80.) ● | -03:01 (530.) ● |
Laufen | 18.1 km | 05:11:38 | 00:13:11 | 04:52 min/km | -02:03 (14.) ● | -02:41 (73.) ● | -01:47 (490.) ● |
Laufen | 21.1 km | 05:25:12 | 00:13:34 | 04:31 min/km | -02:31 (13.) ● | -03:06 (61.) ● | -02:11 (428.) ● |
Laufen | 21.1 km | 05:25:12 | 01:47:22 | 05:05 min/km | -15:01 (18.) ● | -19:04 (81.) ● | -10:49 (541.) ● |
Total | 113 km | 05:25:12 | 05:25:12 | 20.85 km/h | -19:08 (23.) ● | -28:32 (120.) ● | -05:32 (752.) ● |