Ben Ingersole -
Ironman 70.3 Sunshine Coast 2019
Quick facts
302/267/56Alle/Geschlecht/AK
M40-44Altersklasse
1106Startnummer
AustraliaNationalität
25:51 | 2:34:35 | 1:42:41 | 4:48:17 |
Vergleiche Ben Ingersole mit anderen Athleten!
1106 Ingersole
122 Robertson ×
1726 Flanders ×
201 Kemp ×
1187 Waterson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:51 | 00:25:51 | 01:21 min/100m | -07:51 (6.) ● | -07:58 (54.) ● | -08:37 (60.) ● |
Wechsel | 00:28:54 | 00:03:03 | - | -01:14 (49.) ● | -01:09 (247.) ● | -01:09 (351.) ● | |
Radfahren | 20.4 km | 01:03:01 | 00:34:07 | 35.88 km/h | -01:10 (74.) ● | -01:18 (411.) ● | -02:18 (457.) ● |
Radfahren | 42 km | 01:40:46 | 00:37:45 | 34.33 km/h | -02:53 (54.) ● | -03:09 (298.) ● | -04:35 (326.) ● |
Radfahren | 65 km | 02:17:50 | 00:37:04 | 37.23 km/h | -02:07 (66.) ● | -02:22 (364.) ● | -03:40 (395.) ● |
Radfahren | 86.7 km | 02:57:25 | 00:39:35 | 32.89 km/h | -03:10 (58.) ● | -03:30 (300.) ● | -04:52 (328.) ● |
Radfahren | 90 km | 03:03:29 | 00:06:04 | 32.64 km/h | -00:35 (55.) ● | -00:37 (289.) ● | -00:49 (320.) ● |
Radfahren | 90 km | 03:03:29 | 02:34:35 | 34.93 km/h | -09:55 (64.) ● | -10:56 (327.) ● | -16:14 (356.) ● |
Wechsel | 03:05:36 | 00:02:07 | - | -00:58 (36.) ● | -00:57 (241.) ● | -00:57 (374.) ● | |
Laufen | 5 km | 03:29:37 | 00:24:01 | 04:48 min/km | -03:24 (48.) ● | -03:30 (250.) ● | -04:21 (296.) ● |
Laufen | 7.7 km | 03:41:44 | 00:12:07 | 04:29 min/km | -01:19 (66.) ● | -01:24 (345.) ● | -01:48 (408.) ● |
Laufen | 10.2 km | 03:54:23 | 00:12:39 | 05:03 min/km | -01:35 (70.) ● | -01:27 (364.) ● | -01:51 (436.) ● |
Laufen | 15.4 km | 04:20:40 | 00:26:17 | 05:03 min/km | -03:22 (66.) ● | -03:35 (325.) ● | -04:24 (388.) ● |
Laufen | 18.1 km | 04:33:55 | 00:13:15 | 04:54 min/km | -01:16 (77.) ● | -01:23 (407.) ● | -01:43 (502.) ● |
Laufen | 21.1 km | 04:48:17 | 00:14:22 | 04:47 min/km | -00:47 (89.) ● | -01:01 (453.) ● | -01:23 (572.) ● |
Laufen | 21.1 km | 04:48:17 | 01:42:41 | 04:51 min/km | -11:43 (68.) ● | -12:20 (344.) ● | -15:30 (411.) ● |
Total | 113 km | 04:48:17 | 04:48:17 | 23.52 km/h | -31:41 (56.) ● | -33:20 (267.) ● | -42:27 (302.) ● |