Adam Lancey -
Ironman 70.3 Sunshine Coast 2019
Quick facts
589/495/88Alle/Geschlecht/AK
M40-44Altersklasse
1122Startnummer
AustraliaNationalität
32:52 | 2:50:30 | 1:44:33 | 5:13:43 |
Vergleiche Adam Lancey mit anderen Athleten!
1122 Lancey
1059 Cox ×
1080 Fong ×
1132 McDonald ×
1148 Parker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:52 | 00:32:52 | 01:43 min/100m | -00:50 (85.) ● | -00:57 (486.) ● | -01:36 (626.) ● |
Wechsel | 00:36:22 | 00:03:30 | - | -00:47 (74.) ● | -00:42 (406.) ● | -00:42 (573.) ● | |
Radfahren | 20.4 km | 01:13:04 | 00:36:42 | 33.35 km/h | +01:25 (128.) ● | +01:17 (713.) ● | +00:17 (859.) ● |
Radfahren | 42 km | 01:54:52 | 00:41:48 | 31 km/h | +01:10 (122.) ● | +00:54 (660.) ● | -00:32 (783.) ● |
Radfahren | 65 km | 02:35:44 | 00:40:52 | 33.77 km/h | +01:41 (135.) ● | +01:26 (713.) ● | +00:08 (862.) ● |
Radfahren | 86.7 km | 03:20:07 | 00:44:23 | 29.34 km/h | +01:38 (125.) ● | +01:18 (677.) ● | -00:04 (822.) ● |
Radfahren | 90 km | 03:26:52 | 00:06:45 | 29.33 km/h | +00:06 (118.) ● | +00:04 (607.) ● | -00:08 (742.) ● |
Radfahren | 90 km | 03:26:52 | 02:50:30 | 31.67 km/h | +06:00 (129.) ● | +04:59 (686.) ● | -00:19 (827.) ● |
Wechsel | 03:29:10 | 00:02:18 | - | -00:47 (58.) ● | -00:46 (338.) ● | -00:46 (498.) ● | |
Laufen | 5 km | 03:55:47 | 00:26:37 | 05:19 min/km | -00:48 (98.) ● | -00:54 (525.) ● | -01:45 (635.) ● |
Laufen | 7.7 km | 04:08:23 | 00:12:36 | 04:40 min/km | -00:50 (79.) ● | -00:55 (446.) ● | -01:19 (535.) ● |
Laufen | 10.2 km | 04:21:35 | 00:13:12 | 05:16 min/km | -01:02 (85.) ● | -00:54 (465.) ● | -01:18 (571.) ● |
Laufen | 15.4 km | 04:48:17 | 00:26:42 | 05:08 min/km | -02:57 (73.) ● | -03:10 (362.) ● | -03:59 (433.) ● |
Laufen | 18.1 km | 05:00:56 | 00:12:39 | 04:41 min/km | -01:52 (60.) ● | -01:59 (320.) ● | -02:19 (385.) ● |
Laufen | 21.1 km | 05:13:43 | 00:12:47 | 04:15 min/km | -02:22 (49.) ● | -02:36 (251.) ● | -02:58 (297.) ● |
Laufen | 21.1 km | 05:13:43 | 01:44:33 | 04:57 min/km | -09:51 (73.) ● | -10:28 (380.) ● | -13:38 (458.) ● |
Total | 113 km | 05:13:43 | 05:13:43 | 21.61 km/h | -06:15 (88.) ● | -07:54 (495.) ● | -17:01 (589.) ● |