Ralph Massie -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1348/971/180Alle/Geschlecht/AK
M40-44Altersklasse
1130Startnummer
United KingdomNationalität
36:04 | 3:14:53 | 2:31:59 | 6:33:24 |
Vergleiche Ralph Massie mit anderen Athleten!
1130 Massie
1116 Kelly ×
1112 Jenkins ×
1192 Whardana ×
1089 Hanna ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:04 | 00:36:04 | 01:53 min/100m | +02:22 (139.) ● | +02:15 (729.) ● | +01:36 (972.) ● |
Wechsel | 00:41:24 | 00:05:20 | - | +01:03 (156.) ● | +01:08 (856.) ● | +01:08 (1233.) ● | |
Radfahren | 20.4 km | 01:21:50 | 00:40:26 | 30.27 km/h | +05:09 (183.) ● | +05:01 (966.) ● | +04:01 (1281.) ● |
Radfahren | 42 km | 02:10:27 | 00:48:37 | 26.66 km/h | +07:59 (186.) ● | +07:43 (981.) ● | +06:17 (1318.) ● |
Radfahren | 65 km | 02:56:42 | 00:46:15 | 29.84 km/h | +07:04 (181.) ● | +06:49 (967.) ● | +05:31 (1285.) ● |
Radfahren | 86.7 km | 03:48:17 | 00:51:35 | 25.24 km/h | +08:50 (181.) ● | +08:30 (971.) ● | +07:08 (1323.) ● |
Radfahren | 90 km | 03:56:17 | 00:08:00 | 24.75 km/h | +01:21 (177.) ● | +01:19 (965.) ● | +01:07 (1334.) ● |
Radfahren | 90 km | 03:56:17 | 03:14:53 | 27.71 km/h | +30:23 (185.) ● | +29:22 (974.) ● | +24:04 (1309.) ● |
Wechsel | 04:01:25 | 00:05:08 | - | +02:03 (178.) ● | +02:04 (973.) ● | +02:04 (1395.) ● | |
Laufen | 5 km | 04:38:50 | 00:37:25 | 07:29 min/km | +10:00 (180.) ● | +09:54 (994.) ● | +09:03 (1400.) ● |
Laufen | 7.7 km | 04:56:43 | 00:17:53 | 06:37 min/km | +04:27 (177.) ● | +04:22 (964.) ● | +03:58 (1352.) ● |
Laufen | 10.2 km | 05:16:09 | 00:19:26 | 07:46 min/km | +05:12 (177.) ● | +05:20 (984.) ● | +04:56 (1393.) ● |
Laufen | 15.4 km | 05:53:34 | 00:37:25 | 07:11 min/km | +07:46 (166.) ● | +07:33 (915.) ● | +06:44 (1278.) ● |
Laufen | 18.1 km | 06:13:35 | 00:20:01 | 07:24 min/km | +05:30 (176.) ● | +05:23 (967.) ● | +05:03 (1368.) ● |
Laufen | 21.1 km | 06:33:24 | 00:19:49 | 06:36 min/km | +04:40 (173.) ● | +04:26 (939.) ● | +04:04 (1314.) ● |
Laufen | 21.1 km | 06:33:24 | 02:31:59 | 07:12 min/km | +37:35 (175.) ● | +36:58 (960.) ● | +33:48 (1347.) ● |
Total | 113 km | 06:33:24 | 06:33:24 | 17.23 km/h | +01:13:26 (180.) ● | +01:11:47 (971.) ● | +01:02:40 (1348.) ● |