John Procopis -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1110/845/158Alle/Geschlecht/AK
M40-44Altersklasse
1158Startnummer
AustraliaNationalität
37:28 | 2:57:54 | 2:11:17 | 5:56:19 |
Vergleiche John Procopis mit anderen Athleten!
1158 Procopis
324 Rivera ×
1057 Cole ×
1152 Perry ×
1068 DE Vries ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:28 | 00:37:28 | 01:58 min/100m | +03:46 (151.) ● | +03:39 (807.) ● | +03:00 (1092.) ● |
Wechsel | 00:43:02 | 00:05:34 | - | +01:17 (164.) ● | +01:22 (893.) ● | +01:22 (1284.) ● | |
Radfahren | 20.4 km | 01:21:01 | 00:37:59 | 32.22 km/h | +02:42 (156.) ● | +02:34 (824.) ● | +01:34 (1041.) ● |
Radfahren | 42 km | 02:05:36 | 00:44:35 | 29.07 km/h | +03:57 (159.) ● | +03:41 (828.) ● | +02:15 (1041.) ● |
Radfahren | 65 km | 02:48:38 | 00:43:02 | 32.07 km/h | +03:51 (160.) ● | +03:36 (847.) ● | +02:18 (1069.) ● |
Radfahren | 86.7 km | 03:33:56 | 00:45:18 | 28.74 km/h | +02:33 (134.) ● | +02:13 (726.) ● | +00:51 (898.) ● |
Radfahren | 90 km | 03:40:56 | 00:07:00 | 28.29 km/h | +00:21 (133.) ● | +00:19 (709.) ● | +00:07 (890.) ● |
Radfahren | 90 km | 03:40:56 | 02:57:54 | 30.35 km/h | +13:24 (152.) ● | +12:23 (794.) ● | +07:05 (991.) ● |
Wechsel | 03:45:02 | 00:04:06 | - | +01:01 (160.) ● | +01:02 (866.) ● | +01:02 (1226.) ● | |
Laufen | 5 km | 04:16:51 | 00:31:49 | 06:21 min/km | +04:24 (166.) ● | +04:18 (877.) ● | +03:27 (1191.) ● |
Laufen | 7.7 km | 04:32:08 | 00:15:17 | 05:39 min/km | +01:51 (157.) ● | +01:46 (833.) ● | +01:22 (1132.) ● |
Laufen | 10.2 km | 04:48:39 | 00:16:31 | 06:36 min/km | +02:17 (160.) ● | +02:25 (865.) ● | +02:01 (1187.) ● |
Laufen | 15.4 km | 05:22:25 | 00:33:46 | 06:29 min/km | +04:07 (153.) ● | +03:54 (816.) ● | +03:05 (1112.) ● |
Laufen | 18.1 km | 05:38:23 | 00:15:58 | 05:54 min/km | +01:27 (144.) ● | +01:20 (762.) ● | +01:00 (1041.) ● |
Laufen | 21.1 km | 05:56:19 | 00:17:56 | 05:58 min/km | +02:47 (156.) ● | +02:33 (845.) ● | +02:11 (1169.) ● |
Laufen | 21.1 km | 05:56:19 | 02:11:17 | 06:13 min/km | +16:53 (158.) ● | +16:16 (837.) ● | +13:06 (1145.) ● |
Total | 113 km | 05:56:19 | 05:56:19 | 19.03 km/h | +36:21 (158.) ● | +34:42 (845.) ● | +25:35 (1110.) ● |