John Simpson -
Ironman 70.3 Sunshine Coast 2019
Quick facts
981/766/146Alle/Geschlecht/AK
M40-44Altersklasse
1173Startnummer
New ZealandNationalität
33:28 | 2:58:33 | 2:00:02 | 5:43:58 |
Vergleiche John Simpson mit anderen Athleten!
1173 Simpson
1045 Bornholt ×
1102 Howe ×
1153 Phillips ×
1141 Nemecek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:28 | 00:33:28 | 01:45 min/100m | -00:14 (102.) ● | -00:21 (542.) ● | -01:00 (699.) ● |
Wechsel | 00:40:18 | 00:06:50 | - | +02:33 (175.) ● | +02:38 (976.) ● | +02:38 (1418.) ● | |
Radfahren | 20.4 km | 01:16:45 | 00:36:27 | 33.58 km/h | +01:10 (126.) ● | +01:02 (694.) ● | +00:02 (830.) ● |
Radfahren | 42 km | 02:00:57 | 00:44:12 | 29.32 km/h | +03:34 (153.) ● | +03:18 (806.) ● | +01:52 (1007.) ● |
Radfahren | 65 km | 02:44:10 | 00:43:13 | 31.93 km/h | +04:02 (162.) ● | +03:47 (858.) ● | +02:29 (1088.) ● |
Radfahren | 86.7 km | 03:31:23 | 00:47:13 | 27.58 km/h | +04:28 (158.) ● | +04:08 (834.) ● | +02:46 (1056.) ● |
Radfahren | 90 km | 03:38:51 | 00:07:28 | 26.52 km/h | +00:49 (158.) ● | +00:47 (861.) ● | +00:35 (1122.) ● |
Radfahren | 90 km | 03:38:51 | 02:58:33 | 30.24 km/h | +14:03 (154.) ● | +13:02 (803.) ● | +07:44 (1004.) ● |
Wechsel | 03:43:56 | 00:05:05 | - | +02:00 (177.) ● | +02:01 (968.) ● | +02:01 (1390.) ● | |
Laufen | 5 km | 04:10:29 | 00:26:33 | 05:18 min/km | -00:52 (97.) ● | -00:58 (516.) ● | -01:49 (624.) ● |
Laufen | 7.7 km | 04:23:29 | 00:13:00 | 04:48 min/km | -00:26 (99.) ● | -00:31 (531.) ● | -00:55 (653.) ● |
Laufen | 10.2 km | 04:37:17 | 00:13:48 | 05:31 min/km | -00:26 (103.) ● | -00:18 (570.) ● | -00:42 (714.) ● |
Laufen | 15.4 km | 05:12:01 | 00:34:44 | 06:40 min/km | +05:05 (161.) ● | +04:52 (850.) ● | +04:03 (1171.) ● |
Laufen | 18.1 km | 05:27:22 | 00:15:21 | 05:41 min/km | +00:50 (135.) ● | +00:43 (702.) ● | +00:23 (943.) ● |
Laufen | 21.1 km | 05:43:58 | 00:16:36 | 05:32 min/km | +01:27 (140.) ● | +01:13 (737.) ● | +00:51 (1006.) ● |
Laufen | 21.1 km | 05:43:58 | 02:00:02 | 05:41 min/km | +05:38 (130.) ● | +05:01 (690.) ● | +01:51 (912.) ● |
Total | 113 km | 05:43:58 | 05:43:58 | 19.71 km/h | +24:00 (146.) ● | +22:21 (766.) ● | +13:14 (981.) ● |