Alastair Glass -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1087/831/132Alle/Geschlecht/AK
M45-49Altersklasse
1300Startnummer
AustraliaNationalität
36:25 | 3:02:09 | 2:05:30 | 5:53:48 |
Vergleiche Alastair Glass mit anderen Athleten!
1300 Glass
1340 Marshall ×
337 Giddings ×
1281 Catt ×
1367 Roberts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | +01:44 (120.) ● | +02:36 (751.) ● | +01:57 (1002.) ● |
Wechsel | 00:40:55 | 00:04:30 | - | +00:09 (105.) ● | +00:18 (696.) ● | +00:18 (996.) ● | |
Radfahren | 20.4 km | 01:18:35 | 00:37:40 | 32.5 km/h | +02:17 (133.) ● | +02:15 (796.) ● | +01:15 (991.) ● |
Radfahren | 42 km | 02:03:15 | 00:44:40 | 29.01 km/h | +03:30 (137.) ● | +03:46 (834.) ● | +02:20 (1049.) ● |
Radfahren | 65 km | 02:45:27 | 00:42:12 | 32.7 km/h | +02:30 (130.) ● | +02:46 (796.) ● | +01:28 (997.) ● |
Radfahren | 86.7 km | 03:35:27 | 00:50:00 | 26.04 km/h | +06:49 (154.) ● | +06:55 (937.) ● | +05:33 (1253.) ● |
Radfahren | 90 km | 03:43:04 | 00:07:37 | 26 km/h | +00:54 (149.) ● | +00:56 (896.) ● | +00:44 (1190.) ● |
Radfahren | 90 km | 03:43:04 | 03:02:09 | 29.65 km/h | +16:00 (144.) ● | +16:38 (863.) ● | +11:20 (1101.) ● |
Wechsel | 03:48:18 | 00:05:14 | - | +02:02 (158.) ● | +02:10 (981.) ● | +02:10 (1407.) ● | |
Laufen | 5 km | 04:18:47 | 00:30:29 | 06:05 min/km | +02:16 (131.) ● | +02:58 (824.) ● | +02:07 (1102.) ● |
Laufen | 7.7 km | 04:33:21 | 00:14:34 | 05:23 min/km | +00:39 (117.) ● | +01:03 (763.) ● | +00:39 (1020.) ● |
Laufen | 10.2 km | 04:49:27 | 00:16:06 | 06:26 min/km | +01:38 (131.) ● | +02:00 (839.) ● | +01:36 (1142.) ● |
Laufen | 15.4 km | 05:22:07 | 00:32:40 | 06:16 min/km | +01:51 (119.) ● | +02:48 (770.) ● | +01:59 (1041.) ● |
Laufen | 18.1 km | 05:37:58 | 00:15:51 | 05:52 min/km | +00:46 (121.) ● | +01:13 (756.) ● | +00:53 (1026.) ● |
Laufen | 21.1 km | 05:53:48 | 00:15:50 | 05:16 min/km | -00:03 (99.) ● | +00:27 (663.) ● | +00:05 (894.) ● |
Laufen | 21.1 km | 05:53:48 | 02:05:30 | 05:56 min/km | +07:07 (121.) ● | +10:29 (779.) ● | +07:19 (1048.) ● |
Total | 113 km | 05:53:48 | 05:53:48 | 19.16 km/h | +27:02 (132.) ● | +32:11 (831.) ● | +23:04 (1087.) ● |