James Nash -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1123/854/136Alle/Geschlecht/AK
M45-49Altersklasse
1353Startnummer
AustraliaNationalität
39:00 | 2:52:00 | 2:20:58 | 5:58:07 |
Vergleiche James Nash mit anderen Athleten!
1353 Nash
1367 Roberts ×
1324 Irwin ×
1304 Grech ×
234 Wood ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | +04:19 (142.) ● | +05:11 (879.) ● | +04:32 (1217.) ● |
Wechsel | 00:42:15 | 00:03:15 | - | -01:06 (43.) ● | -00:57 (319.) ● | -00:57 (448.) ● | |
Radfahren | 20.4 km | 01:18:57 | 00:36:42 | 33.35 km/h | +01:19 (120.) ● | +01:17 (714.) ● | +00:17 (860.) ● |
Radfahren | 42 km | 02:01:59 | 00:43:02 | 30.12 km/h | +01:52 (127.) ● | +02:08 (755.) ● | +00:42 (918.) ● |
Radfahren | 65 km | 02:42:34 | 00:40:35 | 34 km/h | +00:53 (116.) ● | +01:09 (701.) ● | -00:09 (839.) ● |
Radfahren | 86.7 km | 03:27:13 | 00:44:39 | 29.16 km/h | +01:28 (117.) ● | +01:34 (691.) ● | +00:12 (844.) ● |
Radfahren | 90 km | 03:34:15 | 00:07:02 | 28.15 km/h | +00:19 (116.) ● | +00:21 (717.) ● | +00:09 (906.) ● |
Radfahren | 90 km | 03:34:15 | 02:52:00 | 31.4 km/h | +05:51 (120.) ● | +06:29 (710.) ● | +01:11 (860.) ● |
Wechsel | 03:37:09 | 00:02:54 | - | -00:18 (93.) ● | -00:10 (586.) ● | -00:10 (840.) ● | |
Laufen | 5 km | 04:10:06 | 00:32:57 | 06:35 min/km | +04:44 (149.) ● | +05:26 (914.) ● | +04:35 (1256.) ● |
Laufen | 7.7 km | 04:27:27 | 00:17:21 | 06:25 min/km | +03:26 (155.) ● | +03:50 (951.) ● | +03:26 (1327.) ● |
Laufen | 10.2 km | 04:44:17 | 00:16:50 | 06:44 min/km | +02:22 (140.) ● | +02:44 (885.) ● | +02:20 (1218.) ● |
Laufen | 15.4 km | 05:20:45 | 00:36:28 | 07:00 min/km | +05:39 (141.) ● | +06:36 (894.) ● | +05:47 (1246.) ● |
Laufen | 18.1 km | 05:39:41 | 00:18:56 | 07:00 min/km | +03:51 (152.) ● | +04:18 (927.) ● | +03:58 (1309.) ● |
Laufen | 21.1 km | 05:58:07 | 00:18:26 | 06:08 min/km | +02:33 (141.) ● | +03:03 (869.) ● | +02:41 (1209.) ● |
Laufen | 21.1 km | 05:58:07 | 02:20:58 | 06:40 min/km | +22:35 (147.) ● | +25:57 (911.) ● | +22:47 (1264.) ● |
Total | 113 km | 05:58:07 | 05:58:07 | 18.93 km/h | +31:21 (136.) ● | +36:30 (854.) ● | +27:23 (1123.) ● |