Trish Russell -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1006/193/26Alle/Geschlecht/AK
F45-49Altersklasse
1460Startnummer
AustraliaNationalität
37:57 | 3:06:25 | 1:49:51 | 5:45:32 |
Vergleiche Trish Russell mit anderen Athleten!
1460 Russell
358 Littlefield ×
1445 Maguire ×
359 McLarty ×
1429 Fitzgibbon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | +00:40 (38.) ● | +01:45 (260.) ● | +03:29 (1135.) ● |
Wechsel | 00:44:46 | 00:06:49 | - | +02:09 (68.) ● | +02:28 (384.) ● | +02:37 (1415.) ● | |
Radfahren | 20.4 km | 01:24:33 | 00:39:47 | 30.77 km/h | +00:31 (43.) ● | +00:53 (249.) ● | +03:22 (1227.) ● |
Radfahren | 42 km | 02:11:02 | 00:46:29 | 27.88 km/h | +00:10 (40.) ● | +00:42 (229.) ● | +04:09 (1175.) ● |
Radfahren | 65 km | 02:55:46 | 00:44:44 | 30.85 km/h | +00:37 (45.) ● | +00:55 (244.) ● | +04:00 (1194.) ● |
Radfahren | 86.7 km | 03:43:45 | 00:47:59 | 27.13 km/h | -00:02 (37.) ● | +00:20 (218.) ● | +03:32 (1122.) ● |
Radfahren | 90 km | 03:51:11 | 00:07:26 | 26.64 km/h | -00:01 (34.) ● | +00:05 (223.) ● | +00:33 (1114.) ● |
Radfahren | 90 km | 03:51:11 | 03:06:25 | 28.97 km/h | +01:15 (39.) ● | +02:55 (228.) ● | +15:36 (1178.) ● |
Wechsel | 03:55:41 | 00:04:30 | - | +01:00 (55.) ● | +01:15 (333.) ● | +01:26 (1292.) ● | |
Laufen | 5 km | 04:22:35 | 00:26:54 | 05:22 min/km | -04:34 (8.) ● | -03:40 (103.) ● | -01:28 (678.) ● |
Laufen | 7.7 km | 04:35:57 | 00:13:22 | 04:57 min/km | -02:12 (13.) ● | -01:37 (124.) ● | -00:33 (747.) ● |
Laufen | 10.2 km | 04:49:33 | 00:13:36 | 05:26 min/km | -02:27 (10.) ● | -01:58 (107.) ● | -00:54 (670.) ● |
Laufen | 15.4 km | 05:17:57 | 00:28:24 | 05:27 min/km | -05:31 (8.) ● | -04:23 (102.) ● | -02:17 (625.) ● |
Laufen | 18.1 km | 05:31:45 | 00:13:48 | 05:06 min/km | -02:38 (11.) ● | -02:04 (115.) ● | -01:10 (624.) ● |
Laufen | 21.1 km | 05:45:32 | 00:13:47 | 04:35 min/km | -03:18 (5.) ● | -02:53 (74.) ● | -01:58 (476.) ● |
Laufen | 21.1 km | 05:45:32 | 01:49:51 | 05:12 min/km | -20:40 (6.) ● | -16:35 (98.) ● | -08:20 (617.) ● |
Total | 113 km | 05:45:32 | 05:45:32 | 19.62 km/h | -15:36 (26.) ● | -08:12 (193.) ● | +14:48 (1006.) ● |