John Quiggin -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1437/1015/22Alle/Geschlecht/AK
M60-64Altersklasse
1660Startnummer
AustraliaNationalität
45:06 | 3:13:34 | 2:49:41 | 7:03:38 |
Vergleiche John Quiggin mit anderen Athleten!
1660 Quiggin
1640 Alexander ×
1649 Einicke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:06 | 00:45:06 | 02:22 min/100m | +09:10 (20.) ● | +11:17 (1016.) ● | +10:38 (1445.) ● |
Wechsel | 00:53:09 | 00:08:03 | - | +03:14 (21.) ● | +03:51 (1020.) ● | +03:51 (1474.) ● | |
Radfahren | 20.4 km | 01:33:56 | 00:40:47 | 30.01 km/h | +03:48 (20.) ● | +05:22 (975.) ● | +04:22 (1307.) ● |
Radfahren | 42 km | 02:21:56 | 00:48:00 | 27 km/h | +04:54 (20.) ● | +07:06 (967.) ● | +05:40 (1280.) ● |
Radfahren | 65 km | 03:07:50 | 00:45:54 | 30.07 km/h | +04:30 (20.) ● | +06:28 (959.) ● | +05:10 (1267.) ● |
Radfahren | 86.7 km | 03:58:38 | 00:50:48 | 25.63 km/h | +06:14 (21.) ● | +07:43 (954.) ● | +06:21 (1292.) ● |
Radfahren | 90 km | 04:06:43 | 00:08:05 | 24.49 km/h | +01:04 (22.) ● | +01:24 (980.) ● | +01:12 (1359.) ● |
Radfahren | 90 km | 04:06:43 | 03:13:34 | 27.9 km/h | +20:30 (20.) ● | +28:03 (968.) ● | +22:45 (1296.) ● |
Wechsel | 04:13:57 | 00:07:14 | - | +03:08 (21.) ● | +04:10 (1031.) ● | +04:10 (1486.) ● | |
Laufen | 5 km | 04:49:43 | 00:35:46 | 07:09 min/km | +05:02 (20.) ● | +08:15 (968.) ● | +07:24 (1353.) ● |
Laufen | 7.7 km | 05:10:33 | 00:20:50 | 07:42 min/km | +05:51 (22.) ● | +07:19 (1028.) ● | +06:55 (1475.) ● |
Laufen | 10.2 km | 05:29:05 | 00:18:32 | 07:24 min/km | +03:00 (20.) ● | +04:26 (959.) ● | +04:02 (1347.) ● |
Laufen | 15.4 km | 06:18:25 | 00:49:20 | 09:29 min/km | +15:58 (22.) ● | +19:28 (1037.) ● | +18:39 (1493.) ● |
Laufen | 18.1 km | 06:38:06 | 00:19:41 | 07:17 min/km | +03:27 (20.) ● | +05:03 (956.) ● | +04:43 (1353.) ● |
Laufen | 21.1 km | 07:03:38 | 00:25:32 | 08:30 min/km | +07:49 (21.) ● | +10:09 (1036.) ● | +09:47 (1492.) ● |
Laufen | 21.1 km | 07:03:38 | 02:49:41 | 08:02 min/km | +41:07 (22.) ● | +54:40 (1017.) ● | +51:30 (1452.) ● |
Total | 113 km | 07:03:38 | 07:03:38 | 16 km/h | +01:17:09 (22.) ● | +01:42:01 (1015.) ● | +01:32:54 (1437.) ● |