Ron Smith -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1376/985/2Alle/Geschlecht/AK
M70-74Altersklasse
1681Startnummer
AustraliaNationalität
| 40:41 | 3:32:10 | 2:23:35 | 6:41:52 |
Vergleiche Ron Smith mit anderen Athleten!
1681 Smith
393 Higgins ×
268 King ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:40:41 | 00:40:41 | 02:08 min/100m | +01:44 (2.) ● | +06:52 (946.) ● | +06:13 (1332.) ● |
| Wechsel | 00:43:56 | 00:03:15 | - | -01:43 (1.) ● | -00:57 (322.) ● | -00:57 (451.) ● | |
| Radfahren | 20.4 km | 01:27:03 | 00:43:07 | 28.39 km/h | +00:55 (3.) ● | +07:42 (1018.) ● | +06:42 (1417.) ● |
| Radfahren | 42 km | 02:21:19 | 00:54:16 | 23.88 km/h | +03:44 (3.) ● | +13:22 (1032.) ● | +11:56 (1461.) ● |
| Radfahren | 65 km | 03:12:08 | 00:50:49 | 27.16 km/h | +02:42 (3.) ● | +11:23 (1028.) ● | +10:05 (1447.) ● |
| Radfahren | 86.7 km | 04:07:37 | 00:55:29 | 23.47 km/h | +03:41 (3.) ● | +12:24 (1026.) ● | +11:02 (1451.) ● |
| Radfahren | 90 km | 04:16:06 | 00:08:29 | 23.34 km/h | +00:19 (3.) ● | +01:48 (1012.) ● | +01:36 (1423.) ● |
| Radfahren | 90 km | 04:16:06 | 03:32:10 | 25.45 km/h | +11:21 (3.) ● | +46:39 (1029.) ● | +41:21 (1453.) ● |
| Wechsel | 04:18:17 | 00:02:11 | - | -00:46 (1.) ● | -00:53 (275.) ● | -00:53 (423.) ● | |
| Laufen | 5 km | 04:51:47 | 00:33:30 | 06:42 min/km | -03:37 (1.) ● | +05:59 (924.) ● | +05:08 (1273.) ● |
| Laufen | 7.7 km | 05:09:07 | 00:17:20 | 06:25 min/km | -01:10 (2.) ● | +03:49 (949.) ● | +03:25 (1325.) ● |
| Laufen | 10.2 km | 05:28:17 | 00:19:10 | 07:40 min/km | +00:01 (2.) ● | +05:04 (973.) ● | +04:40 (1376.) ● |
| Laufen | 15.4 km | 06:04:26 | 00:36:09 | 06:57 min/km | -02:50 (2.) ● | +06:17 (886.) ● | +05:28 (1233.) ● |
| Laufen | 18.1 km | 06:22:18 | 00:17:52 | 06:37 min/km | -01:15 (2.) ● | +03:14 (879.) ● | +02:54 (1235.) ● |
| Laufen | 21.1 km | 06:41:52 | 00:19:34 | 06:31 min/km | -00:40 (2.) ● | +04:11 (926.) ● | +03:49 (1296.) ● |
| Laufen | 21.1 km | 06:41:52 | 02:23:35 | 06:48 min/km | -09:31 (2.) ● | +28:34 (920.) ● | +25:24 (1286.) ● |
| Total | 113 km | 06:41:52 | 06:41:52 | 16.87 km/h | +01:05 (2.) ● | +01:20:15 (985.) ● | +01:11:08 (1376.) ● |
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