Ngarama Milner-Olsen -
Ironman 70.3 Sunshine Coast 2019
Quick facts
237/20/4Alle/Geschlecht/AK
F35-39Altersklasse
188Startnummer
New ZealandNationalität
29:38 | 2:32:01 | 1:37:01 | 4:43:21 |
Vergleiche Ngarama Milner-Olsen mit anderen Athleten!
188 Milner-Olsen
117 Mathews ×
1720 Foley ×
989 Greenfield ×
977 Charlton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:38 | 00:29:38 | 01:33 min/100m | -06:03 (8.) ● | -06:34 (44.) ● | -04:50 (289.) ● |
Wechsel | 00:32:21 | 00:02:43 | - | -01:22 (6.) ● | -01:38 (36.) ● | -01:29 (194.) ● | |
Radfahren | 20.4 km | 01:06:18 | 00:33:57 | 36.05 km/h | -03:56 (7.) ● | -04:57 (29.) ● | -02:28 (440.) ● |
Radfahren | 42 km | 01:43:56 | 00:37:38 | 34.44 km/h | -07:16 (5.) ● | -08:09 (17.) ● | -04:42 (313.) ● |
Radfahren | 65 km | 02:20:00 | 00:36:04 | 38.26 km/h | -06:41 (3.) ● | -07:45 (12.) ● | -04:40 (272.) ● |
Radfahren | 86.7 km | 02:58:22 | 00:38:22 | 33.94 km/h | -08:08 (2.) ● | -09:17 (9.) ● | -06:05 (208.) ● |
Radfahren | 90 km | 03:04:22 | 00:06:00 | 33 km/h | -01:07 (4.) ● | -01:21 (13.) ● | -00:53 (267.) ● |
Radfahren | 90 km | 03:04:22 | 02:32:01 | 35.52 km/h | -27:08 (4.) ● | -31:29 (12.) ● | -18:48 (282.) ● |
Wechsel | 03:06:20 | 00:01:58 | - | -01:04 (7.) ● | -01:17 (54.) ● | -01:06 (277.) ● | |
Laufen | 5 km | 03:29:43 | 00:23:23 | 04:40 min/km | -06:25 (3.) ● | -07:11 (20.) ● | -04:59 (227.) ● |
Laufen | 7.7 km | 03:40:52 | 00:11:09 | 04:07 min/km | -03:22 (3.) ● | -03:50 (15.) ● | -02:46 (203.) ● |
Laufen | 10.2 km | 03:52:48 | 00:11:56 | 04:46 min/km | -03:12 (8.) ● | -03:38 (33.) ● | -02:34 (289.) ● |
Laufen | 15.4 km | 04:17:39 | 00:24:51 | 04:46 min/km | -06:46 (8.) ● | -07:56 (33.) ● | -05:50 (279.) ● |
Laufen | 18.1 km | 04:30:02 | 00:12:23 | 04:35 min/km | -02:51 (10.) ● | -03:29 (43.) ● | -02:35 (338.) ● |
Laufen | 21.1 km | 04:43:21 | 00:13:19 | 04:26 min/km | -02:46 (12.) ● | -03:21 (52.) ● | -02:26 (376.) ● |
Laufen | 21.1 km | 04:43:21 | 01:37:01 | 04:35 min/km | -25:22 (7.) ● | -29:25 (33.) ● | -21:10 (276.) ● |
Total | 113 km | 04:43:21 | 04:43:21 | 23.93 km/h | -01:00:59 (4.) ● | -01:10:23 (20.) ● | -47:23 (237.) ● |