John Parnell -
Ironman 70.3 Sunshine Coast 2019
Quick facts
551/465/68Alle/Geschlecht/AK
M45-49Altersklasse
344Startnummer
AustraliaNationalität
38:33 | 2:36:37 | 1:48:35 | 5:11:07 |
Vergleiche John Parnell mit anderen Athleten!
344 Parnell
221 Dowling ×
1279 Buson ×
336 Genge ×
222 Duffy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:33 | 00:38:33 | 02:01 min/100m | +03:52 (137.) ● | +04:44 (861.) ● | +04:05 (1189.) ● |
Wechsel | 00:43:09 | 00:04:36 | - | +00:15 (111.) ● | +00:24 (721.) ● | +00:24 (1028.) ● | |
Radfahren | 20.4 km | 01:16:28 | 00:33:19 | 36.74 km/h | -02:04 (48.) ● | -02:06 (321.) ● | -03:06 (344.) ● |
Radfahren | 42 km | 01:55:33 | 00:39:05 | 33.16 km/h | -02:05 (63.) ● | -01:49 (426.) ● | -03:15 (475.) ● |
Radfahren | 65 km | 02:32:54 | 00:37:21 | 36.95 km/h | -02:21 (58.) ● | -02:05 (387.) ● | -03:23 (423.) ● |
Radfahren | 86.7 km | 03:13:45 | 00:40:51 | 31.87 km/h | -02:20 (63.) ● | -02:14 (413.) ● | -03:36 (451.) ● |
Radfahren | 90 km | 03:19:46 | 00:06:01 | 32.91 km/h | -00:42 (33.) ● | -00:40 (252.) ● | -00:52 (278.) ● |
Radfahren | 90 km | 03:19:46 | 02:36:37 | 34.48 km/h | -09:32 (58.) ● | -08:54 (390.) ● | -14:12 (427.) ● |
Wechsel | 03:22:32 | 00:02:46 | - | -00:26 (85.) ● | -00:18 (538.) ● | -00:18 (774.) ● | |
Laufen | 5 km | 03:48:20 | 00:25:48 | 05:09 min/km | -02:25 (54.) ● | -01:43 (439.) ● | -02:34 (524.) ● |
Laufen | 7.7 km | 04:00:42 | 00:12:22 | 04:34 min/km | -01:33 (49.) ● | -01:09 (401.) ● | -01:33 (477.) ● |
Laufen | 10.2 km | 04:14:02 | 00:13:20 | 05:20 min/km | -01:08 (65.) ● | -00:46 (489.) ● | -01:10 (604.) ● |
Laufen | 15.4 km | 04:42:29 | 00:28:27 | 05:28 min/km | -02:22 (69.) ● | -01:25 (510.) ● | -02:14 (636.) ● |
Laufen | 18.1 km | 04:56:20 | 00:13:51 | 05:07 min/km | -01:14 (65.) ● | -00:47 (491.) ● | -01:07 (631.) ● |
Laufen | 21.1 km | 05:11:07 | 00:14:47 | 04:55 min/km | -01:06 (70.) ● | -00:36 (516.) ● | -00:58 (663.) ● |
Laufen | 21.1 km | 05:11:07 | 01:48:35 | 05:08 min/km | -09:48 (60.) ● | -06:26 (473.) ● | -09:36 (582.) ● |
Total | 113 km | 05:11:07 | 05:11:07 | 21.79 km/h | -15:39 (68.) ● | -10:30 (465.) ● | -19:37 (551.) ● |