Helen Greenfield -
Ironman 70.3 Sunshine Coast 2019
Quick facts
341/28/5Alle/Geschlecht/AK
F35-39Altersklasse
989Startnummer
AustraliaNationalität
30:27 | 2:42:01 | 1:34:38 | 4:52:25 |
Vergleiche Helen Greenfield mit anderen Athleten!
989 Greenfield
1720 Foley ×
188 Milner-Olsen ×
977 Charlton ×
994 Jacobs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:27 | 00:30:27 | 01:36 min/100m | -05:14 (12.) ● | -05:45 (54.) ● | -04:01 (361.) ● |
Wechsel | 00:33:32 | 00:03:05 | - | -01:00 (15.) ● | -01:16 (73.) ● | -01:07 (366.) ● | |
Radfahren | 20.4 km | 01:08:47 | 00:35:15 | 34.72 km/h | -02:38 (16.) ● | -03:39 (64.) ● | -01:10 (641.) ● |
Radfahren | 42 km | 01:48:31 | 00:39:44 | 32.62 km/h | -05:10 (13.) ● | -06:03 (52.) ● | -02:36 (533.) ● |
Radfahren | 65 km | 02:27:54 | 00:39:23 | 35.04 km/h | -03:22 (18.) ● | -04:26 (80.) ● | -01:21 (691.) ● |
Radfahren | 86.7 km | 03:09:16 | 00:41:22 | 31.47 km/h | -05:08 (9.) ● | -06:17 (37.) ● | -03:05 (511.) ● |
Radfahren | 90 km | 03:15:33 | 00:06:17 | 31.51 km/h | -00:50 (11.) ● | -01:04 (41.) ● | -00:36 (458.) ● |
Radfahren | 90 km | 03:15:33 | 02:42:01 | 33.33 km/h | -17:08 (13.) ● | -21:29 (52.) ● | -08:48 (573.) ● |
Wechsel | 03:17:47 | 00:02:14 | - | -00:48 (18.) ● | -01:01 (101.) ● | -00:50 (453.) ● | |
Laufen | 5 km | 03:41:52 | 00:24:05 | 04:49 min/km | -05:43 (8.) ● | -06:29 (36.) ● | -04:17 (303.) ● |
Laufen | 7.7 km | 03:53:22 | 00:11:30 | 04:15 min/km | -03:01 (8.) ● | -03:29 (35.) ● | -02:25 (278.) ● |
Laufen | 10.2 km | 04:04:55 | 00:11:33 | 04:37 min/km | -03:35 (5.) ● | -04:01 (23.) ● | -02:57 (224.) ● |
Laufen | 15.4 km | 04:28:54 | 00:23:59 | 04:36 min/km | -07:38 (4.) ● | -08:48 (19.) ● | -06:42 (205.) ● |
Laufen | 18.1 km | 04:40:19 | 00:11:25 | 04:13 min/km | -03:49 (3.) ● | -04:27 (15.) ● | -03:33 (179.) ● |
Laufen | 21.1 km | 04:52:25 | 00:12:06 | 04:02 min/km | -03:59 (4.) ● | -04:34 (17.) ● | -03:39 (187.) ● |
Laufen | 21.1 km | 04:52:25 | 01:34:38 | 04:29 min/km | -27:45 (6.) ● | -31:48 (24.) ● | -23:33 (228.) ● |
Total | 113 km | 04:52:25 | 04:52:25 | 23.19 km/h | -51:55 (5.) ● | -01:01:19 (28.) ● | -38:19 (341.) ● |