Shahin Ghasemi -
Ironman 70.3 Lake Placid 2019
Quick facts
572/475/76Alle/Geschlecht/AK
M30-34Altersklasse
1113Startnummer
CANNationalität
40:10 | 3:15:09 | 1:59:03 | 6:05:44 |
Vergleiche Shahin Ghasemi mit anderen Athleten!
1113 Ghasemi
1158 Licata ×
2292 Alepin ×
68 Grimm ×
1131 Hines ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:10 | 00:40:10 | 02:06 min/100m | -00:34 (96.) ● | -01:03 (594.) ● | -01:23 (779.) ● |
Wechsel | 00:46:55 | 00:06:45 | - | -02:16 (55.) ● | -02:47 (283.) ● | -02:44 (408.) ● | |
Radfahren | 11.3 km | 01:12:46 | 00:25:51 | 26.23 km/h | -00:50 (85.) ● | -00:53 (508.) ● | -01:32 (578.) ● |
Radfahren | 49.9 km | 02:27:46 | 01:15:00 | 30.88 km/h | -02:51 (85.) ● | -02:35 (508.) ● | -04:27 (572.) ● |
Radfahren | 85.3 km | 03:50:08 | 01:22:22 | 25.79 km/h | -01:04 (97.) ● | -00:51 (630.) ● | -02:49 (759.) ● |
Radfahren | 87.7 km | 03:56:59 | 00:06:51 | 21.02 km/h | +00:01 (96.) ● | +00:02 (670.) ● | -00:07 (823.) ● |
Radfahren | 90 km | 04:02:04 | 00:05:05 | 27.15 km/h | -00:07 (86.) ● | -00:06 (578.) ● | -00:13 (697.) ● |
Radfahren | 90 km | 04:02:04 | 03:15:09 | 27.67 km/h | -04:51 (88.) ● | -04:23 (563.) ● | -09:08 (662.) ● |
Wechsel | 04:06:41 | 00:04:37 | - | -00:32 (102.) ● | -00:29 (601.) ● | -00:21 (889.) ● | |
Laufen | 5 km | 04:33:02 | 00:26:21 | 05:16 min/km | -01:18 (75.) ● | -01:47 (473.) ● | -02:15 (601.) ● |
Laufen | 9 km | 04:55:13 | 00:22:11 | 05:32 min/km | -00:36 (95.) ● | -00:43 (605.) ● | -01:06 (778.) ● |
Laufen | 13 km | 05:19:07 | 00:23:54 | 05:58 min/km | -01:53 (80.) ● | -02:03 (461.) ● | -02:29 (582.) ● |
Laufen | 19.5 km | 05:56:59 | 00:37:52 | 05:49 min/km | -02:41 (74.) ● | -03:21 (467.) ● | -03:52 (593.) ● |
Laufen | 21.1 km | 06:05:44 | 00:08:45 | 05:28 min/km | -01:04 (51.) ● | -01:22 (315.) ● | -01:28 (391.) ● |
Laufen | 21.1 km | 06:05:44 | 01:59:03 | 05:38 min/km | -07:32 (82.) ● | -09:16 (470.) ● | -11:10 (598.) ● |
Total | 113 km | 06:05:44 | 06:05:44 | 18.54 km/h | -15:45 (76.) ● | -17:58 (475.) ● | -24:46 (572.) ● |