Mark Grammatico -
Ironman 70.3 Lake Placid 2019
Quick facts
407/337/59Alle/Geschlecht/AK
M30-34Altersklasse
1118Startnummer
USANationalität
33:41 | 3:02:19 | 2:05:58 | 5:52:27 |
Vergleiche Mark Grammatico mit anderen Athleten!
1118 Grammatico
1205 Phillips ×
1162 Lubrano ×
1059 Burke ×
1094 Fenton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:41 | 00:33:41 | 01:46 min/100m | -07:03 (22.) ● | -07:32 (139.) ● | -07:52 (175.) ● |
Wechsel | 00:39:42 | 00:06:01 | - | -03:00 (31.) ● | -03:31 (170.) ● | -03:28 (260.) ● | |
Radfahren | 11.3 km | 01:03:13 | 00:23:31 | 28.83 km/h | -03:10 (26.) ● | -03:13 (174.) ● | -03:52 (185.) ● |
Radfahren | 49.9 km | 02:14:26 | 01:11:13 | 32.52 km/h | -06:38 (46.) ● | -06:22 (283.) ● | -08:14 (308.) ● |
Radfahren | 85.3 km | 03:31:35 | 01:17:09 | 27.53 km/h | -06:17 (62.) ● | -06:04 (390.) ● | -08:02 (449.) ● |
Radfahren | 87.7 km | 03:37:30 | 00:05:55 | 24.34 km/h | -00:55 (40.) ● | -00:54 (224.) ● | -01:03 (248.) ● |
Radfahren | 90 km | 03:42:01 | 00:04:31 | 30.55 km/h | -00:41 (28.) ● | -00:40 (166.) ● | -00:47 (187.) ● |
Radfahren | 90 km | 03:42:01 | 03:02:19 | 29.62 km/h | -17:41 (46.) ● | -17:13 (289.) ● | -21:58 (325.) ● |
Wechsel | 03:46:29 | 00:04:28 | - | -00:41 (97.) ● | -00:38 (562.) ● | -00:30 (835.) ● | |
Laufen | 5 km | 04:14:37 | 00:28:08 | 05:37 min/km | +00:29 (109.) ● | ±00:00 (684.) ● | -00:28 (884.) ● |
Laufen | 9 km | 04:36:13 | 00:21:36 | 05:24 min/km | -01:11 (86.) ● | -01:18 (533.) ● | -01:41 (675.) ● |
Laufen | 13 km | 05:02:14 | 00:26:01 | 06:30 min/km | +00:14 (114.) ● | +00:04 (700.) ● | -00:22 (914.) ● |
Laufen | 19.5 km | 05:42:39 | 00:40:25 | 06:13 min/km | -00:08 (110.) ● | -00:48 (630.) ● | -01:19 (839.) ● |
Laufen | 21.1 km | 05:52:27 | 00:09:48 | 06:07 min/km | -00:01 (110.) ● | -00:19 (637.) ● | -00:25 (840.) ● |
Laufen | 21.1 km | 05:52:27 | 02:05:58 | 05:58 min/km | -00:37 (107.) ● | -02:21 (629.) ● | -04:15 (827.) ● |
Total | 113 km | 05:52:27 | 05:52:27 | 19.24 km/h | -29:02 (59.) ● | -31:15 (337.) ● | -38:03 (407.) ● |