Ben Lamphere -
Ironman 70.3 Lake Placid 2019
Quick facts
871/693/105Alle/Geschlecht/AK
M30-34Altersklasse
1149Startnummer
USANationalität
41:52 | 3:15:39 | 2:20:49 | 6:28:40 |
Vergleiche Ben Lamphere mit anderen Athleten!
1149 Lamphere
1086 Ehrenberg ×
2299 Myung ×
199 Foti ×
1058 Burke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +01:08 (124.) ● | +00:39 (751.) ● | +00:19 (990.) ● |
Wechsel | 00:48:32 | 00:06:40 | - | -02:21 (50.) ● | -02:52 (267.) ● | -02:49 (390.) ● | |
Radfahren | 11.3 km | 01:16:18 | 00:27:46 | 24.42 km/h | +01:05 (123.) ● | +01:02 (801.) ● | +00:23 (979.) ● |
Radfahren | 49.9 km | 02:33:56 | 01:17:38 | 29.83 km/h | -00:13 (106.) ● | +00:03 (670.) ● | -01:49 (789.) ● |
Radfahren | 85.3 km | 03:52:46 | 01:18:50 | 26.94 km/h | -04:36 (77.) ● | -04:23 (476.) ● | -06:21 (561.) ● |
Radfahren | 87.7 km | 03:59:09 | 00:06:23 | 22.56 km/h | -00:27 (68.) ● | -00:26 (426.) ● | -00:35 (502.) ● |
Radfahren | 90 km | 04:04:11 | 00:05:02 | 27.42 km/h | -00:10 (80.) ● | -00:09 (537.) ● | -00:16 (643.) ● |
Radfahren | 90 km | 04:04:11 | 03:15:39 | 27.6 km/h | -04:21 (94.) ● | -03:53 (574.) ● | -08:38 (676.) ● |
Wechsel | 04:07:51 | 00:03:40 | - | -01:29 (60.) ● | -01:26 (342.) ● | -01:18 (524.) ● | |
Laufen | 5 km | 04:40:43 | 00:32:52 | 06:34 min/km | +05:13 (170.) ● | +04:44 (1046.) ● | +04:16 (1422.) ● |
Laufen | 9 km | 05:05:32 | 00:24:49 | 06:12 min/km | +02:02 (142.) ● | +01:55 (899.) ● | +01:32 (1194.) ● |
Laufen | 13 km | 05:34:20 | 00:28:48 | 07:12 min/km | +03:01 (145.) ● | +02:51 (931.) ● | +02:25 (1251.) ● |
Laufen | 19.5 km | 06:17:50 | 00:43:30 | 06:41 min/km | +02:57 (138.) ● | +02:17 (799.) ● | +01:46 (1074.) ● |
Laufen | 21.1 km | 06:28:40 | 00:10:50 | 06:46 min/km | +01:01 (149.) ● | +00:43 (854.) ● | +00:37 (1166.) ● |
Laufen | 21.1 km | 06:28:40 | 02:20:49 | 06:40 min/km | +14:14 (148.) ● | +12:30 (915.) ● | +10:36 (1225.) ● |
Total | 113 km | 06:28:40 | 06:28:40 | 17.44 km/h | +07:11 (105.) ● | +04:58 (693.) ● | -01:50 (871.) ● |