David Nascimento -
Ironman 70.3 Lake Placid 2019
Quick facts
259/224/43Alle/Geschlecht/AK
M30-34Altersklasse
1189Startnummer
USANationalität
39:07 | 3:05:46 | 1:40:19 | 5:37:52 |
Vergleiche David Nascimento mit anderen Athleten!
1189 Nascimento
1240 Swann ×
1181 Milburn ×
1256 Voelkel ×
132 Dallesandro ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:07 | 00:39:07 | 02:03 min/100m | -01:37 (77.) ● | -02:06 (493.) ● | -02:26 (646.) ● |
Wechsel | 00:47:53 | 00:08:46 | - | -00:15 (113.) ● | -00:46 (595.) ● | -00:43 (850.) ● | |
Radfahren | 11.3 km | 01:13:53 | 00:26:00 | 26.08 km/h | -00:41 (88.) ● | -00:44 (528.) ● | -01:23 (604.) ● |
Radfahren | 49.9 km | 02:24:15 | 01:10:22 | 32.91 km/h | -07:29 (38.) ● | -07:13 (236.) ● | -09:05 (254.) ● |
Radfahren | 85.3 km | 03:42:16 | 01:18:01 | 27.22 km/h | -05:25 (68.) ● | -05:12 (433.) ● | -07:10 (502.) ● |
Radfahren | 87.7 km | 03:48:53 | 00:06:37 | 21.76 km/h | -00:13 (81.) ● | -00:12 (555.) ● | -00:21 (672.) ● |
Radfahren | 90 km | 03:53:39 | 00:04:46 | 28.95 km/h | -00:26 (56.) ● | -00:25 (335.) ● | -00:32 (380.) ● |
Radfahren | 90 km | 03:53:39 | 03:05:46 | 29.07 km/h | -14:14 (59.) ● | -13:46 (361.) ● | -18:31 (406.) ● |
Wechsel | 03:57:33 | 00:03:54 | - | -01:15 (72.) ● | -01:12 (404.) ● | -01:04 (608.) ● | |
Laufen | 5 km | 04:20:14 | 00:22:41 | 04:32 min/km | -04:58 (27.) ● | -05:27 (133.) ● | -05:55 (156.) ● |
Laufen | 9 km | 04:38:11 | 00:17:57 | 04:29 min/km | -04:50 (22.) ● | -04:57 (121.) ● | -05:20 (141.) ● |
Laufen | 13 km | 04:58:09 | 00:19:58 | 04:59 min/km | -05:49 (18.) ● | -05:59 (108.) ● | -06:25 (125.) ● |
Laufen | 19.5 km | 05:29:28 | 00:31:19 | 04:49 min/km | -09:14 (20.) ● | -09:54 (104.) ● | -10:25 (117.) ● |
Laufen | 21.1 km | 05:37:52 | 00:08:24 | 05:14 min/km | -01:25 (34.) ● | -01:43 (228.) ● | -01:49 (278.) ● |
Laufen | 21.1 km | 05:37:52 | 01:40:19 | 04:45 min/km | -26:16 (21.) ● | -28:00 (114.) ● | -29:54 (132.) ● |
Total | 113 km | 05:37:52 | 05:37:52 | 20.07 km/h | -43:37 (43.) ● | -45:50 (224.) ● | -52:38 (259.) ● |