Patrick Polomsky -
Ironman 70.3 Lake Placid 2019
Quick facts
1460/1088/174Alle/Geschlecht/AK
M30-34Altersklasse
1208Startnummer
USANationalität
41:33 | 3:40:51 | 2:47:22 | 7:24:09 |
Vergleiche Patrick Polomsky mit anderen Athleten!
1208 Polomsky
1062 Bzura ×
1136 Jacobs ×
1202 Perreault ×
2296 Hines ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:33 | 00:41:33 | 02:11 min/100m | +00:49 (119.) ● | +00:20 (728.) ● | ±00:00 (954.) ● |
Wechsel | 00:50:27 | 00:08:54 | - | -00:07 (115.) ● | -00:38 (610.) ● | -00:35 (873.) ● | |
Radfahren | 11.3 km | 01:19:27 | 00:29:00 | 23.38 km/h | +02:19 (146.) ● | +02:16 (965.) ● | +01:37 (1211.) ● |
Radfahren | 49.9 km | 02:43:33 | 01:24:06 | 27.54 km/h | +06:15 (150.) ● | +06:31 (1000.) ● | +04:39 (1256.) ● |
Radfahren | 85.3 km | 04:17:29 | 01:33:56 | 22.61 km/h | +10:30 (157.) ● | +10:43 (1034.) ● | +08:45 (1358.) ● |
Radfahren | 87.7 km | 04:25:15 | 00:07:46 | 18.54 km/h | +00:56 (157.) ● | +00:57 (1042.) ● | +00:48 (1370.) ● |
Radfahren | 90 km | 04:31:18 | 00:06:03 | 22.81 km/h | +00:51 (173.) ● | +00:52 (1126.) ● | +00:45 (1504.) ● |
Radfahren | 90 km | 04:31:18 | 03:40:51 | 24.45 km/h | +20:51 (154.) ● | +21:19 (1014.) ● | +16:34 (1306.) ● |
Wechsel | 04:36:47 | 00:05:29 | - | +00:20 (138.) ● | +00:23 (835.) ● | +00:31 (1191.) ● | |
Laufen | 5 km | 05:18:27 | 00:41:40 | 08:20 min/km | +14:01 (191.) ● | +13:32 (1229.) ● | +13:04 (1709.) ● |
Laufen | 9 km | 05:55:08 | 00:36:41 | 09:10 min/km | +13:54 (191.) ● | +13:47 (1231.) ● | +13:24 (1720.) ● |
Laufen | 13 km | 06:30:31 | 00:35:23 | 08:50 min/km | +09:36 (184.) ● | +09:26 (1190.) ● | +09:00 (1649.) ● |
Laufen | 19.5 km | 07:14:32 | 00:44:01 | 06:46 min/km | +03:28 (141.) ● | +02:48 (829.) ● | +02:17 (1116.) ● |
Laufen | 21.1 km | 07:24:09 | 00:09:37 | 06:00 min/km | -00:12 (100.) ● | -00:30 (585.) ● | -00:36 (756.) ● |
Laufen | 21.1 km | 07:24:09 | 02:47:22 | 07:55 min/km | +40:47 (181.) ● | +39:03 (1166.) ● | +37:09 (1619.) ● |
Total | 113 km | 07:24:09 | 07:24:09 | 15.27 km/h | +01:02:40 (174.) ● | +01:00:27 (1088.) ● | +53:39 (1460.) ● |