Mark Sclafani -
Ironman 70.3 Lake Placid 2019
Quick facts
1399/1051/166Alle/Geschlecht/AK
M30-34Altersklasse
1227Startnummer
USANationalität
50:53 | 3:46:32 | 2:11:17 | 7:16:48 |
Vergleiche Mark Sclafani mit anderen Athleten!
1227 Sclafani
1225 Schaffer ×
1119 Gregory ×
1160 Longenette ×
1074 Contreras ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:53 | 00:50:53 | 02:40 min/100m | +10:09 (180.) ● | +09:40 (1146.) ● | +09:20 (1594.) ● |
Wechsel | 01:08:05 | 00:17:12 | - | +08:11 (186.) ● | +07:40 (1201.) ● | +07:43 (1677.) ● | |
Radfahren | 11.3 km | 01:39:37 | 00:31:32 | 21.5 km/h | +04:51 (176.) ● | +04:48 (1167.) ● | +04:09 (1555.) ● |
Radfahren | 49.9 km | 03:07:43 | 01:28:06 | 26.29 km/h | +10:15 (166.) ● | +10:31 (1101.) ● | +08:39 (1435.) ● |
Radfahren | 85.3 km | 04:41:38 | 01:33:55 | 22.62 km/h | +10:29 (156.) ● | +10:42 (1032.) ● | +08:44 (1356.) ● |
Radfahren | 87.7 km | 04:48:58 | 00:07:20 | 19.64 km/h | +00:30 (134.) ● | +00:31 (907.) ● | +00:22 (1160.) ● |
Radfahren | 90 km | 04:54:37 | 00:05:39 | 24.42 km/h | +00:27 (148.) ● | +00:28 (985.) ● | +00:21 (1266.) ● |
Radfahren | 90 km | 04:54:37 | 03:46:32 | 23.84 km/h | +26:32 (161.) ● | +27:00 (1075.) ● | +22:15 (1405.) ● |
Wechsel | 05:05:31 | 00:10:54 | - | +05:45 (186.) ● | +05:48 (1213.) ● | +05:56 (1699.) ● | |
Laufen | 5 km | 05:34:53 | 00:29:22 | 05:52 min/km | +01:43 (136.) ● | +01:14 (824.) ● | +00:46 (1080.) ● |
Laufen | 9 km | 05:58:19 | 00:23:26 | 05:51 min/km | +00:39 (121.) ● | +00:32 (761.) ● | +00:09 (991.) ● |
Laufen | 13 km | 06:24:35 | 00:26:16 | 06:34 min/km | +00:29 (118.) ● | +00:19 (726.) ● | -00:07 (954.) ● |
Laufen | 19.5 km | 07:06:42 | 00:42:07 | 06:28 min/km | +01:34 (120.) ● | +00:54 (716.) ● | +00:23 (957.) ● |
Laufen | 21.1 km | 07:16:48 | 00:10:06 | 06:18 min/km | +00:17 (122.) ● | -00:01 (705.) ● | -00:07 (934.) ● |
Laufen | 21.1 km | 07:16:48 | 02:11:17 | 06:13 min/km | +04:42 (123.) ● | +02:58 (743.) ● | +01:04 (980.) ● |
Total | 113 km | 07:16:48 | 07:16:48 | 15.52 km/h | +55:19 (166.) ● | +53:06 (1051.) ● | +46:18 (1399.) ● |