Jerome Lacasse -
Ironman 70.3 Lake Placid 2019
Quick facts
160/144/20Alle/Geschlecht/AK
M35-39Altersklasse
135Startnummer
CANNationalität
37:52 | 2:50:20 | 1:51:22 | 5:25:47 |
Vergleiche Jerome Lacasse mit anderen Athleten!
135 Lacasse
1359 Kearney ×
1450 Steimel ×
73 Giroux ×
1335 Gonzalez Canchica ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:52 | 00:37:52 | 01:59 min/100m | -03:07 (53.) ● | -03:21 (387.) ● | -03:41 (507.) ● |
Wechsel | 00:42:10 | 00:04:18 | - | -04:53 (6.) ● | -05:14 (24.) ● | -05:11 (45.) ● | |
Radfahren | 11.3 km | 01:05:26 | 00:23:16 | 29.14 km/h | -03:15 (27.) ● | -03:28 (152.) ● | -04:07 (163.) ● |
Radfahren | 49.9 km | 02:13:22 | 01:07:56 | 34.09 km/h | -09:15 (22.) ● | -09:39 (142.) ● | -11:31 (148.) ● |
Radfahren | 85.3 km | 03:22:42 | 01:09:20 | 30.63 km/h | -13:31 (17.) ● | -13:53 (125.) ● | -15:51 (134.) ● |
Radfahren | 87.7 km | 03:28:14 | 00:05:32 | 26.02 km/h | -01:13 (11.) ● | -01:17 (83.) ● | -01:26 (89.) ● |
Radfahren | 90 km | 03:32:30 | 00:04:16 | 32.34 km/h | -00:54 (10.) ● | -00:55 (56.) ● | -01:02 (57.) ● |
Radfahren | 90 km | 03:32:30 | 02:50:20 | 31.7 km/h | -28:08 (18.) ● | -29:12 (127.) ● | -33:57 (135.) ● |
Wechsel | 03:34:25 | 00:01:55 | - | -02:58 (3.) ● | -03:11 (15.) ● | -03:03 (22.) ● | |
Laufen | 5 km | 03:59:25 | 00:25:00 | 05:00 min/km | -02:30 (54.) ● | -03:08 (321.) ● | -03:36 (406.) ● |
Laufen | 9 km | 04:20:01 | 00:20:36 | 05:09 min/km | -01:47 (58.) ● | -02:18 (384.) ● | -02:41 (485.) ● |
Laufen | 13 km | 04:42:52 | 00:22:51 | 05:42 min/km | -02:30 (56.) ● | -03:06 (341.) ● | -03:32 (427.) ● |
Laufen | 19.5 km | 05:17:29 | 00:34:37 | 05:19 min/km | -05:36 (41.) ● | -06:36 (243.) ● | -07:07 (302.) ● |
Laufen | 21.1 km | 05:25:47 | 00:08:18 | 05:11 min/km | -01:34 (35.) ● | -01:49 (205.) ● | -01:55 (249.) ● |
Laufen | 21.1 km | 05:25:47 | 01:51:22 | 05:16 min/km | -13:57 (48.) ● | -16:57 (284.) ● | -18:51 (355.) ● |
Total | 113 km | 05:25:47 | 05:25:47 | 20.81 km/h | -53:03 (20.) ● | -57:55 (144.) ● | -01:04:43 (160.) ● |