Nicolas Renard -
Ironman 70.3 Lake Placid 2019
Quick facts
652/527/83Alle/Geschlecht/AK
M35-39Altersklasse
1423Startnummer
CANNationalität
41:02 | 3:10:18 | 1:56:54 | 6:11:26 |
Vergleiche Nicolas Renard mit anderen Athleten!
1423 Renard
1325 Ford ×
1401 Naylor ×
1383 Mann ×
1377 Lentz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | +00:03 (96.) ● | -00:11 (676.) ● | -00:31 (889.) ● |
Wechsel | 00:55:36 | 00:14:34 | - | +05:23 (154.) ● | +05:02 (1129.) ● | +05:05 (1579.) ● | |
Radfahren | 11.3 km | 01:20:02 | 00:24:26 | 27.75 km/h | -02:05 (49.) ● | -02:18 (298.) ● | -02:57 (325.) ● |
Radfahren | 49.9 km | 02:36:21 | 01:16:19 | 30.35 km/h | -00:52 (85.) ● | -01:16 (587.) ● | -03:08 (676.) ● |
Radfahren | 85.3 km | 03:54:11 | 01:17:50 | 27.29 km/h | -05:01 (62.) ● | -05:23 (420.) ● | -07:21 (485.) ● |
Radfahren | 87.7 km | 04:00:56 | 00:06:45 | 21.33 km/h | ±00:00 (90.) ● | -00:04 (630.) ● | -00:13 (770.) ● |
Radfahren | 90 km | 04:05:54 | 00:04:58 | 27.79 km/h | -00:12 (65.) ● | -00:13 (476.) ● | -00:20 (560.) ● |
Radfahren | 90 km | 04:05:54 | 03:10:18 | 28.38 km/h | -08:10 (64.) ● | -09:14 (451.) ● | -13:59 (519.) ● |
Wechsel | 04:14:32 | 00:08:38 | - | +03:45 (157.) ● | +03:32 (1162.) ● | +03:40 (1636.) ● | |
Laufen | 5 km | 04:38:45 | 00:24:13 | 04:50 min/km | -03:17 (48.) ● | -03:55 (255.) ● | -04:23 (315.) ● |
Laufen | 9 km | 04:59:58 | 00:21:13 | 05:18 min/km | -01:10 (76.) ● | -01:41 (483.) ● | -02:04 (610.) ● |
Laufen | 13 km | 05:25:28 | 00:25:30 | 06:22 min/km | +00:09 (105.) ● | -00:27 (648.) ● | -00:53 (847.) ● |
Laufen | 19.5 km | 06:02:19 | 00:36:51 | 05:40 min/km | -03:22 (71.) ● | -04:22 (396.) ● | -04:53 (501.) ● |
Laufen | 21.1 km | 06:11:26 | 00:09:07 | 05:41 min/km | -00:45 (71.) ● | -01:00 (420.) ● | -01:06 (529.) ● |
Laufen | 21.1 km | 06:11:26 | 01:56:54 | 05:32 min/km | -08:25 (73.) ● | -11:25 (417.) ● | -13:19 (532.) ● |
Total | 113 km | 06:11:26 | 06:11:26 | 18.25 km/h | -07:24 (83.) ● | -12:16 (527.) ● | -19:04 (652.) ● |